Nursing Elites

1. People with only one arm or hand may benefit from using a ____ when eating?

• A. dish with suction cups
• B. rocker knife
• C. utensil holder
• D. flexible straw

Correct answer: B

Rationale: A rocker knife is specifically designed for individuals with limited use of one hand or arm, allowing them to cut food easily. This makes it a suitable option for people with only one arm or hand. Choice A, a dish with suction cups, may not directly aid in cutting food with one hand. Choice C, an utensil holder, is not typically used for cutting food. Choice D, a flexible straw, is more related to drinking liquids and not specifically designed to assist in cutting food one-handed.

2. Where is Vitamin E commonly found?

• A. produced by bacteria in the GI tract
• B. synthesized by the body through sunlight exposure
• C. associated with beriberi deficiency
• D. present in vegetable oils

Correct answer: D

Rationale: Vitamin E is an antioxidant commonly found in sources like vegetable oils, nuts, seeds, and green leafy vegetables. It plays a crucial role in protecting cells from damage. Choices A and B are incorrect as Vitamin E is not produced by bacteria in the GI tract nor synthesized by sunlight exposure. Choice C is incorrect as beriberi is a deficiency of Vitamin B1 (thiamine), not Vitamin E.

3. Which of the following is a factor that affects Basal Metabolic Rate (BMR)?

• A. Age
• B. Sleep
• C. Fasting/Starvation
• D. All of the above

Correct answer: D

Rationale: All the listed options (Age, Sleep, Fasting/Starvation, Activity Level) are factors that can affect a person's Basal Metabolic Rate (BMR). BMR is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. Age can affect BMR as metabolism slows with age. Sleep can influence BMR as metabolism slows during sleep. Fasting or starvation can decrease BMR as the body conserves energy. Activity level can also influence BMR; the more active you are, the higher your BMR, as your body requires more energy for physical activities.

4. During the first six months of lactation, a breastfeeding mother is advised to consume how many extra kcalories per day to meet energy needs?

• A. 250
• B. 330
• C. 400
• D. 470

Correct answer: B

Rationale: A breastfeeding mother is advised to consume an additional 330 kcalories per day during the first six months to support milk production and meet increased energy needs.

5. You are a researcher testing out the effects of a new food molecule—MEGA—on bone health. In order to know if it actually travels to bone cells in the body, you first need to find out if it gets absorbed in the bloodstream. You eat a food containing MEGA, and you measure the molecule in your urine and feces. You only detect MEGA in the feces. Was MEGA absorbed?

• A. No—absorbed compounds show up in urine, not feces
• B. Yes—absorbed compounds show up in feces, not urine
• C.
• D.

Correct answer: A

Rationale: If MEGA was only detected in feces and not in urine, it was not absorbed into the bloodstream. Absorbed compounds typically appear in urine after processing by the body. The correct answer is A because the presence of a compound in feces indicates that it was not absorbed by the body and passed through the digestive system. Choices B, C, and D are incorrect as they do not align with the process of absorption and excretion in the body.

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