ATI RN
ATI Nutrition Practice A
1. Which strategy would most likely help alleviate some of the nausea that a 10-week pregnant woman experiences every morning, preventing her from eating breakfast?
- A. Increase intake of dairy products, including yogurt and ice cream
- B. Maintain an upright position while eating
- C. Opt for foods that are high in fiber
- D. Consume small, frequent meals when hunger strikes
Correct answer: D
Rationale: The correct answer is D, 'Consume small, frequent meals when hunger strikes.' This strategy is ideal for managing morning sickness because it prevents the stomach from becoming too empty, which can exacerbate nausea. Option A may not be helpful because dairy products can sometimes worsen nausea. Option B is not the most effective solution as the sitting position does not directly impact nausea levels. Option C, while generally beneficial for digestion and overall health, does not specifically address the issue of pregnancy-related nausea.
2. What is the form in which energy from excess intake of proteins, fats, alcohol, and carbohydrates is stored?
- A. Protein
- B. Fat
- C. Carbohydrates
- D. Alcohol
Correct answer: B
Rationale: When the body consumes more energy than it needs, the surplus is stored as fat, regardless of whether the energy source was proteins, fats, alcohol, or carbohydrates. This is why the correct answer is 'Fat'. Other choices are incorrect because, in excess intake situations, the body does not store surplus energy as proteins, carbohydrates, or alcohol.
3. Riboflavin
- A. Vitamin B1
- B. Vitamin B2
- C. Vitamin B3
- D. Vitamin B12
Correct answer: B
Rationale: Riboflavin is also known as Vitamin B2, which is important for energy production and the metabolism of fats, drugs, and steroids.
4. What are the contraindications for using MI Paste?
- A. Children under six
- B. Individuals with a milk casein allergy
- C. Pregnant women
- D. Both A and B
Correct answer: D
Rationale: MI Paste is contraindicated in children under six and in individuals with a milk casein allergy. The reason is that MI Paste contains casein phosphopeptide, which is derived from milk. Therefore, it may cause allergic reactions in those who are sensitive to milk proteins. Pregnant women (Choice C) are not contraindicated for using MI Paste unless they have a known allergy to milk casein. Hence, the correct answer is 'D: Both A and B'.
5. Which risk factors increase the risk of atherosclerosis?
- A. Exercise
- B. Excessive sun exposure
- C. Insufficient vaccinations
- D. Smoking
Correct answer: D
Rationale: Smoking is a major risk factor for atherosclerosis. It significantly contributes to the buildup of plaque in the arteries and thereby increases the risk of cardiovascular diseases. On the other hand, exercise is generally beneficial for cardiovascular health and is not a risk factor for atherosclerosis. Excessive sun exposure and insufficient vaccinations have no established links to atherosclerosis, making them incorrect options for this question.
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