the dietary guidelines for americans recommend consuming
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Nursing Elites

ATI RN

ATI RN Nutrition Online Practice 2019

1. The dietary guidelines for Americans recommend consuming:

Correct answer: A

Rationale: The guidelines emphasize nutrient-dense foods that provide essential vitamins, minerals, and other nutrients without excessive calories, sugars, or unhealthy fats.

2. A nurse is instructing a group of clients about nutrition and eating foods high in iron. The nurse should include that which of the following aids in the absorption of iron?

Correct answer: C

Rationale: Vitamin C aids in the absorption of iron by enhancing the body's ability to absorb non-heme iron, which is found in plant-based foods. This vitamin helps convert iron into a form that is more easily absorbed in the intestines. Choices A, B, and D are incorrect because fiber, Vitamin A, and oxalates can actually inhibit the absorption of iron. Fiber can bind to iron and reduce its absorption, Vitamin A does not directly enhance iron absorption, and oxalates found in some foods like spinach and rhubarb can also hinder iron absorption.

3. Which food is a high source of prebiotics?

Correct answer: B

Rationale: Garlic is the correct answer. It is high in prebiotics, which are non-digestible fibers that promote the growth of beneficial gut bacteria. Chicken, white rice, and cheese are not significant sources of prebiotics. Chicken is a good source of protein, white rice is a carbohydrate, and cheese is a dairy product, none of which are high in prebiotics.

4. Which change during pregnancy is related to the slowing of the gastrointestinal tract?

Correct answer: B

Rationale: During pregnancy, the gastrointestinal tract tends to slow down, leading to constipation. This is due to hormonal changes that relax the intestinal muscles, allowing more time for nutrient absorption and ultimately leading to constipation. Diarrhea is not typically associated with the slowing of the gastrointestinal tract during pregnancy. Decreased absorption of iron and calcium may occur during pregnancy due to increased demands, but they are not directly related to the slowing of the gastrointestinal tract.

5. With which type of cancer is asbestos exposure most strongly associated?

Correct answer: B

Rationale: Asbestos exposure is most strongly associated with peritoneal cancer, a type of cancer that affects the lining of the abdomen. While asbestos can potentially contribute to other types of cancer, there is a significant body of research indicating a robust correlation between asbestos exposure and peritoneal cancer. Asbestos exposure can also lead to mesothelioma, a cancer that affects the lining of the chest. The other options - liver cancer, skin cancer, and esophageal cancer - are not typically associated with asbestos exposure.

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