Nursing Elites

1. Which of the following nutrients provide energy?(Select ONE that does not apply.)

• A. Carbohydrates
• B. Fats
• C. Protein
• D. Water

Correct answer: D

Rationale: Carbohydrates, fats, and proteins are the three macronutrients that provide energy (calories) to the body. Carbohydrates are the body's primary source of energy, fats act as a secondary source when carbohydrate energy is exhausted, and proteins are used for energy when carbohydrate and fat sources are low. Choice D, Water, is essential for the body's functions, but it does not provide energy.

2. Compared to the typical American diet, what does the DASH diet provide more of?

• A. More saturated fats
• B. Fewer whole grains
• C. More fruits and vegetables
• D. Fewer dairy products

Correct answer: C

Rationale: The correct answer is C. The DASH diet, which stands for Dietary Approaches to Stop Hypertension, emphasizes the consumption of fruits and vegetables, which are high in potassium, fiber, and antioxidants. These nutrients help lower blood pressure. Therefore, compared to the typical American diet, the DASH diet provides more fruits and vegetables. Choices A, B, and D are incorrect. The DASH diet doesn't focus on providing more saturated fats or fewer whole grains or dairy products. In fact, it encourages the consumption of whole grains and low-fat dairy products to promote a balanced and healthy diet.

3. What is the movement of water from an area of lower solute concentration to one of higher solute concentration called?

• A. Hypodipsia
• B. Hypernatremia
• C. Hypokalemia
• D. Osmosis

Correct answer: D

Rationale: The correct answer is D, Osmosis. Osmosis is the process where water moves from an area of low solute concentration to an area of high solute concentration. This movement equalizes the solute concentration in intracellular and extracellular fluids. Choices A, B, and C are incorrect because they do not describe the movement of water based on solute concentration levels.

4. A nurse is instructing a group of clients regarding calcium-rich foods. Which of the following foods should the nurse include in the teaching as the best source of calcium?

• A. 1?2 cup ice cream
• B. 1 ounce Swiss cheese
• C. 1 cup milk
• D. 1 cup cottage cheese

Correct answer: D

Rationale: Cottage cheese is the best source of calcium among the options provided. It is rich in calcium and provides a significant amount per serving. 1 cup of cottage cheese contains more calcium compared to 1?2 cup of ice cream, 1 ounce of Swiss cheese, or 1 cup of milk. Ice cream is not a significant source of calcium and is often high in sugar and fat. Swiss cheese and milk contain calcium, but cottage cheese has a higher calcium content per serving, making it the best choice for meeting calcium needs.

5. A nurse is providing anticipatory guidance to a client who has Phenylketonuria (PKU) and is planning a pregnancy. Which of the following information should the nurse include in the discussion?

• A. Diet sodas should not be consumed more than two or three times a week.
• B. Serum bilirubin should be monitored once or twice a month during pregnancy.
• C. Breastfeeding will not prevent your baby from developing PKU.
• D. A low-protein diet should be followed for three months before conception.

Correct answer: D

Rationale: A low-protein diet should be followed for three months before conception in individuals with PKU who are planning a pregnancy. This diet helps manage PKU by reducing phenylalanine levels, which is crucial for maternal and fetal health. Choices A, B, and C are incorrect. Choice A is not directly related to managing PKU, choice B focuses on a different aspect of care during pregnancy, and choice C is inaccurate as breastfeeding will not prevent a baby from developing PKU.

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