ATI RN
ATI Nutrition Practice A
1. What is the first step in the scientific method?
- A. Conduct an experiment
- B. Make an observation and ask a question
- C. Formulate a hypothesis
- D. Reach a consensus
Correct answer: B
Rationale: The first step in the scientific method is to make an observation and ask a question. This is because the scientific method is a systematic process of investigation that begins with observing a phenomenon or asking a question about it. This is followed by formulating a hypothesis (Choice C), designing and conducting an experiment to test the hypothesis (Choice A), and analyzing the results to reach a consensus or conclusion (Choice D). Therefore, choices A, C, and D are incorrect as they represent steps that occur after the initial observation and question.
2. Which organ produces and secretes bicarbonate ions and insulin?
- A. Stomach
- B. Pancreas
- C. Large intestine
- D. Small intestine
Correct answer: B
Rationale: The pancreas is the correct answer because it performs two vital functions: producing bicarbonate ions to neutralize stomach acid in the small intestine and secreting insulin to regulate blood glucose levels. The stomach is incorrect because its primary function is to break down and digest food, not produce bicarbonate ions or insulin. The large and small intestines are also incorrect because their primary functions are to absorb nutrients and water from food, rather than producing bicarbonate ions or insulin.
3. What percentage of body weight as fat does a woman with a healthy body composition typically average?
- A. 5%
- B. 15%
- C. 25%
- D. 35%
Correct answer: C
Rationale: A healthy body fat percentage for women typically ranges between 21% and 33%, with 25% being an average healthy body fat percentage. Choice A (5%) is too low for a healthy body fat percentage and is more in line with essential body fat levels. Choice B (15%) is also lower than the typical range for a healthy body fat percentage. Choice D (35%) is too high and would be considered high body fat for women.
4. Plant stanols and sterols help to lower LDL cholesterol and are often added to which food product?
- A. margarine
- B. milk
- C. cereal
- D. yogurt
Correct answer: A
Rationale: Plant stanols and sterols are commonly added to margarine to help lower LDL cholesterol levels. Margarine acts as a vehicle for these compounds, making it easier for individuals to incorporate them into their daily diet. While milk, cereal, and yogurt are healthy food options, they are not typically enriched with plant stanols and sterols for cholesterol-lowering purposes, making them less likely candidates as the correct answer.
5. Theresa, a mother with a 2-year-old daughter, asks, 'At what age can I start taking my daughter's blood pressure as a routine procedure, since hypertension is common in our family?' What would your answer be?
- A. At 2 years old, you may
- B. As early as 1 year old
- C. When she's 3 years old
- D. When she's 6 years old
Correct answer: D
Rationale: Regular blood pressure checks generally start from age 3, but in the case of a family history of hypertension, they should start when the child is around 6 years old. This is because the readings will be more reliable and indicative of the child's health condition at this age. The other options are incorrect because they suggest earlier ages for routine blood pressure checks. While blood pressure can be measured at any age, it is not typically included as part of a routine health check-up for very young children unless there are specific health concerns.
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