fat soluble vitamins are different from water soluble vitamins because the body is able to store only small amounts of fat soluble vitamins
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Nursing Elites

ATI RN

ATI Nutrition Proctored Exam

1. Fat-soluble vitamins are different from water-soluble vitamins because the body is able to store only small amounts of fat-soluble vitamins.

Correct answer: C

Rationale: The statement is correct, but the reason is not correct. A major difference between fat-soluble and water-soluble vitamins is that the body is able to store larger amounts of fat-soluble vitamins. Vitamins A and D are stored for long periods; therefore, minor shortages might not be identified until drastic depletion has occurred. Observable signs and symptoms of a dietary deficiency are often not identified until they are in an advanced state. Water-soluble vitamins, on the other hand, are not stored in the body and are excreted in the urine if taken in excess, making it harder to reach toxic levels.

2. Is the statement 'The metabolic rate is the highest after a few hours of sleep' true or false?

Correct answer: B

Rationale: The statement is false. The metabolic rate is actually lowest during sleep and increases upon waking. During sleep, the body conserves energy, leading to a lower metabolic rate. As the body wakes up and becomes active, the metabolic rate increases to support the body's functions and energy needs. Therefore, the metabolic rate is not the highest after a few hours of sleep, making the statement false.

3. Which breakfast items indicate an understanding of foods high in antioxidants A and C?

Correct answer: D

Rationale: The correct answer is D: Hard-boiled eggs, cantaloupe, and orange juice. Cantaloupe and orange juice are rich in vitamins A and C, which are known for their antioxidant properties. Choice A is incorrect because fried eggs, sausage, and whole wheat toast do not contain high levels of antioxidants A and C. Choice B is incorrect because, while blueberries are high in antioxidants, coffee does not provide significant amounts of vitamins A and C. Choice C is incorrect because, although strawberries are a good source of vitamin C, low-fat milk does not contribute significantly to vitamins A and C.

4. Which vitamin deficiency is most likely to be associated with increased risk of macular degeneration?

Correct answer: D

Rationale: Vitamin E is an antioxidant that helps protect eye health and prevent macular degeneration.

5. Which biomolecule is responsible for the storage and transfer of genetic information?

Correct answer: D

Rationale: Nucleic acids, such as DNA and RNA, are the biomolecules responsible for storing and transferring genetic information within cells. Carbohydrates, proteins, and lipids do not have this specific function. Carbohydrates are mainly used for energy storage, structural support, and cellular communication. Proteins are involved in various cellular functions such as enzymatic reactions, structural support, and signaling. Lipids play roles in energy storage, cell membrane structure, and signaling.

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