Nursing Elites

1. What is the form in which energy from excess intake of proteins, fats, alcohol, and carbohydrates is stored?

• A. Protein
• B. Fat
• C. Carbohydrates
• D. Alcohol

Correct answer: B

Rationale: When the body consumes more energy than it needs, the surplus is stored as fat, regardless of whether the energy source was proteins, fats, alcohol, or carbohydrates. This is why the correct answer is 'Fat'. Other choices are incorrect because, in excess intake situations, the body does not store surplus energy as proteins, carbohydrates, or alcohol.

2. A client at risk for iron-deficiency anemia is being taught by a nurse about optimizing dietary intake of iron. The nurse should explain that which of the following sources of iron is easiest for the body to absorb?

• A. Spinach
• B. Cantaloupe
• C. Chicken
• D. Lentils

Correct answer: C

Rationale: The correct answer is 'Chicken.' Chicken contains heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources like spinach, cantaloupe, and lentils. Heme iron, as present in chicken, is more bioavailable and is better absorbed by the body, making it an excellent source of iron for individuals at risk of iron-deficiency anemia. Spinach, cantaloupe, and lentils contain non-heme iron, which is not as efficiently absorbed as heme iron.

3. Which dietary approach is most beneficial for managing hypertension?

• A. Increasing caffeine intake
• B. Reducing sodium intake
• C. Increasing dietary cholesterol
• D. Reducing fiber intake

Correct answer: B

Rationale: Reducing sodium intake is the most beneficial dietary approach for managing hypertension. High sodium intake can lead to increased blood pressure, so lowering sodium intake is crucial in managing hypertension. Choices A, C, and D are incorrect because increasing caffeine intake, dietary cholesterol, or reducing fiber intake are not recommended dietary approaches for managing hypertension and may even have adverse effects on blood pressure levels.

4. Located in the middle of the brain, what organ is responsible for satiety and hunger?

• A. Medulla Oblongata
• B. Pituitary Gland
• C. Hypothalamus
• D. Parathyroid

Correct answer: C

Rationale: The hypothalamus, located in the middle of the brain, plays a crucial role in regulating hunger and satiety. It contains specific regions that control appetite and feeding behavior. The Medulla Oblongata (Choice A) is responsible for regulating vital functions like heartbeat and breathing, not hunger. The Pituitary Gland (Choice B) is an endocrine gland that secretes hormones but is not primarily involved in hunger regulation. The Parathyroid (Choice D) is responsible for regulating calcium levels in the body and not related to hunger or satiety.

5. Through the client’s health history, you gather that Mr. Dizon smokes and drinks coffee. When taking the blood pressure of a client who recently smoked or drank coffee, how long should the nurse wait before taking the client’s blood pressure for accurate reading?

• A. 15 minutes
• B. 30 minutes
• C. 1 hour
• D. 5 minutes

Correct answer: B

Rationale: Nursing interventions should be grounded in a deep understanding of the physiological processes involved, ensuring that care provided is both effective and efficient.

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