Nursing Elites

1. Each of the following accurately describes aspects of the dietary reference intakes (DRIs) published by the Food and Nutrition Board of the Institute of Medicine (IOM) except one. Which one is the exception?

• A. The DRIs replace the older recommended daily allowances.
• B. Current DRIs attempt to estimate required nutrients to improve long-term health.
• C. DRIs specifically address individuals whose requirements are affected by a disease state.
• D. The DRIs attempt to establish maximum safe levels of tolerance for nutrients.

Correct answer: C

Rationale: The correct answer is C. DRIs do not specifically address individuals with disease states; they are intended for the general healthy population. Choice A is correct because DRIs indeed replace the older recommended daily allowances. Choice B is correct as current DRIs aim to estimate required nutrients to enhance long-term health. Choice D is accurate as DRIs also attempt to establish maximum safe levels of tolerance for nutrients.

2. Which types of lipids must be listed on the food label? Select all that apply.

• A. Total fat
• B. Saturated fat
• C. Trans fat
• D. All of the above

Correct answer: D

Rationale: The correct answer is 'D. All of the above'. This is because, according to regulations, food labels must include the information on total fat, saturated fat, and trans fat. These types of fats are crucial for consumers to monitor, as they can significantly affect heart health. Choices A, B, and C are all correct, but they are only parts of the total information that must be provided. Therefore, the most comprehensive answer is 'D. All of the above'.

3. Which of the following foods is the best source of omega-3 fatty acids?

• A. Salmon
• B. Chicken
• C. Spinach
• D. Eggs

Correct answer: A

Rationale: Salmon is the correct answer as it is a rich source of omega-3 fatty acids, specifically EPA and DHA, which are known to be beneficial for heart health. Chicken, spinach, and eggs do not contain significant levels of omega-3 fatty acids compared to salmon. While eggs do contain some omega-3s, the amount is considerably lower than what is found in fatty fish like salmon.

4. In approximately what percentage of cases is the prevalence seen?

• A. Type 1 Diabetes
• B. Type 2 Diabetes
• C. N/A
• D. N/A

Correct answer: A

Rationale: The correct answer is A, Type 1 Diabetes. The prevalence of Type 1 Diabetes is seen in approximately 5% to 10% of cases. This statement highlights a key epidemiological characteristic of Type 1 Diabetes. Choice B, Type 2 Diabetes, is incorrect because the prevalence mentioned does not align with Type 2 Diabetes, which has a much higher prevalence in the general population. Choices C and D are not relevant to the question and can be disregarded.

5. What kinds of foods do people who live in food deserts typically lack?

• A. fresh fruits and vegetables
• B. energy-dense foods
• C. beef or pork products
• D. grains and cereals

Correct answer: A

Rationale: Correct Answer: Fresh fruits and vegetables are often unavailable in food deserts, where access to nutritious, perishable foods is limited. Choice B, energy-dense foods, is incorrect because these are more likely to be available in food deserts, contributing to health issues. Choice C, beef or pork products, is incorrect as the focus is on the lack of fresh produce. Choice D, grains and cereals, is incorrect as these are staple foods that are more commonly found even in areas classified as food deserts.

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