Nursing Elites

1. Which food is recommended for someone with lactose intolerance?

• A. Skim milk
• B. Cheese
• C. Lactose-free yogurt
• D. Whole milk

Correct answer: C

Rationale: Lactose-free yogurt is suitable for individuals with lactose intolerance as it has reduced lactose content.

2. Which of the following is NOT a physiological role of proteins?

• A. Providing resistance to disease
• B. Regulating fluid balance
• C. Repairing tissue
• D. Serving as the primary source of energy

Correct answer: D

Rationale: Proteins play a diverse range of physiological roles in the body, such as providing resistance to disease, regulating fluid balance, and repairing tissues. However, they are not the primary source of energy for the body. Carbohydrates and fats typically fulfill this role. Therefore, choice D is the correct answer, as it is not a function that proteins perform. Conversely, choices A, B, and C are all physiological functions of proteins, making them incorrect responses to this particular question.

3. Can soluble fibers be fermented by gut bacteria?

• A. TRUE
• B. FALSE
• C.
• D.

Correct answer: A

Rationale: Soluble fibers can indeed be fermented by gut bacteria in the large intestine, leading to the production of beneficial short-chain fatty acids. This fermentation process is important for gut health and provides various health benefits. Therefore, the statement is true. Choice B is incorrect as it contradicts the known scientific fact that soluble fibers can be broken down by gut bacteria through fermentation.

4. How many calories does one pound of fat equal?

• A. 1500 calories
• B. 2500 calories
• C. 3500 calories
• D. 5000 calories

Correct answer: C

Rationale: One pound of body fat is equivalent to approximately 3500 calories. This is a generally accepted caloric value used in nutrition and weight management. It's important to note that this is an estimation and individual variations may occur. Choice A (1500 calories), Choice B (2500 calories), and Choice D (5000 calories) are incorrect because they do not match the generally accepted caloric value of 3500 calories for one pound of body fat.

5. Which of the following is a form of primary prevention?

• A. Regular Check-ups
• B. Regular Screening
• C. Self-Medication
• D. Immunization

Correct answer: D

Rationale: The correct answer is D, 'Immunization.' Primary prevention aims to prevent disease before it occurs by preventing exposure to risk factors. Immunization is a classic example of primary prevention as it helps prevent the development of infectious diseases. Choice A, 'Regular Check-ups,' is more related to secondary prevention by detecting diseases early. Choice B, 'Regular Screening,' is also more aligned with secondary prevention as it involves early detection of diseases. Choice C, 'Self-Medication,' is not a form of primary prevention but rather a risky practice that can lead to adverse outcomes.

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