saturated fats are generally found in animal products with a few exceptions which of the following is a plant product that contains a large proportion

ATI RN

ATI Nutrition Practice A

1. Saturated fats are generally found in animal products with a few exceptions. Which of the following is a plant product that contains a large proportion of saturated fat?

A. canola oil
B. olive oil
C. soybean oil
D. coconut oil

Correct answer: D

Rationale: Coconut oil is a plant-based oil that is high in saturated fat, unlike most other plant oils, which are typically unsaturated.

2. What is the function of villi and microvilli in the GI tract?

A. produce bile
B. kill bacteria
C. produce vitamin K
D. increase the surface area for absorption

Correct answer: D

Rationale: Villi and microvilli in the GI tract serve to increase the surface area of the small intestine, aiding in the absorption of nutrients into the bloodstream. Choices A, B, and C are incorrect as villi and microvilli are primarily involved in enhancing absorption, not in producing bile, killing bacteria, or producing vitamin K.

3. The Acceptable Macronutrient Distribution Ranges state that half of your calories should come from protein.

A. TRUE
B. FALSE
C.
D.

Correct answer: B

Rationale: The statement is FALSE. The Acceptable Macronutrient Distribution Ranges recommend that 10-35% of daily calories come from protein, not half. The remaining calories should be derived from a combination of carbohydrates and fats to ensure a balanced diet. Choosing option A is incorrect because it misinterprets the recommended percentage for protein intake. Options C and D are left blank as they are not applicable to the question.

4. Which individual would be at the greatest risk for deficiencies in water-soluble vitamins?

A. An individual who regularly consumes fruits and vegetables.
B. An individual with a high intake of dairy products.
C. An individual who consumes a diet high in processed foods.
D. An individual who frequently eats organ meats.

Correct answer: C

Rationale: The correct answer is 'An individual who consumes a diet high in processed foods.' Processed foods are often deficient in water-soluble vitamins such as vitamin C and B vitamins, which can lead to deficiencies. On the other hand, fruits, vegetables, and organ meats are rich sources of these vitamins, so individuals who consume these regularly are less likely to develop deficiencies. While dairy products do contain some water-soluble vitamins, they are not depleted as quickly as they are in a diet high in processed foods, making a deficiency less likely.

5. What is the purpose of the cuff in a Tracheostomy tube?

A. Separate the upper and lower airway
B. Separate trachea from the esophagus
C. Separate the larynx from the nasopharynx
D. Secure the placement of the tube

Correct answer: B

Rationale: The purpose of the cuff in a Tracheostomy tube is to separate the trachea from the esophagus. The cuff helps prevent aspiration by creating a seal that separates the trachea from the esophagus, reducing the risk of food or fluids entering the lungs. Choices A, C, and D are incorrect because the cuff's primary function in a Tracheostomy tube is to prevent aspiration rather than separating the upper and lower airway, larynx from the nasopharynx, or securing the placement of the tube.