Nursing Elites

1. What percentage of body weight as fat does a woman with a healthy body composition typically average?

• A. 5%
• B. 15%
• C. 25%
• D. 35%

Correct answer: C

Rationale: A healthy body fat percentage for women typically ranges between 21% and 33%, with 25% being an average healthy body fat percentage. Choice A (5%) is too low for a healthy body fat percentage and is more in line with essential body fat levels. Choice B (15%) is also lower than the typical range for a healthy body fat percentage. Choice D (35%) is too high and would be considered high body fat for women.

2. Each of the following is a fat-soluble vitamin except for one. Which is the exception?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin K

Correct answer: B

Rationale: The correct answer is B, Vitamin C. Vitamin C is a water-soluble vitamin, not fat-soluble. Fat-soluble vitamins are Vitamins A, D, E, and K. These vitamins are stored in the body's fat tissues and liver, unlike water-soluble vitamins which are not stored and are eliminated in urine, making them less likely to reach toxic levels.

3. Which of the following is NOT a physiological role of proteins?

• A. Providing resistance to disease
• B. Regulating fluid balance
• C. Repairing tissue
• D. Serving as the primary source of energy

Correct answer: D

Rationale: Proteins play a diverse range of physiological roles in the body, such as providing resistance to disease, regulating fluid balance, and repairing tissues. However, they are not the primary source of energy for the body. Carbohydrates and fats typically fulfill this role. Therefore, choice D is the correct answer, as it is not a function that proteins perform. Conversely, choices A, B, and C are all physiological functions of proteins, making them incorrect responses to this particular question.

4. The type of medicine that proposes that a person's inherent "life force" can foster self-healing is known as _____ medicine.

• A. homeopathic
• B. integrative
• C. naturopathic
• D. Ayurvedic

Correct answer: C

Rationale: Naturopathic medicine is based on the belief that a person's inherent "life force" can promote self-healing, often using natural therapies and lifestyle changes.

5. In a patient with osteoporosis, which mineral is essential to prevent further bone loss?

• A. Iron
• B. Phosphorus
• C. Magnesium
• D. Calcium

Correct answer: D

Rationale: Calcium is crucial in preventing bone loss in patients with osteoporosis.

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