what is the meaning of the word satiety as used in the last paragraph about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

A. A state of tiredness.
B. A state of being satisfied.
C. A state of being overloaded.
D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

2. What is the meaning of the word moderation as used in the second paragraph?

A. Adequate amounts
B. Intervals of time
C. Excess
D. Variation

Correct answer: A

Rationale: In this context, moderation means consuming adequate amounts of unsaturated fats. The passage highlights that unsaturated fats like olive oil and omega-3 fatty acids are beneficial when consumed in appropriate quantities. Choice B, intervals of time, is incorrect as it does not relate to the consumption of fats. Choice C, excess, is incorrect because moderation implies avoiding excess consumption. Choice D, variation, is unrelated to the context of consuming fats in appropriate amounts.

3. What was the most dangerous part of building the Golden Gate Bridge?

A. Balancing the road to prevent collapse.
B. Constructing the towers due to their height.
C. Suspending the cables with difficulty.
D. Ensuring the critical balance of the bridge.

Correct answer: A

Rationale: The most dangerous part of building the Golden Gate Bridge, as mentioned in the passage, was keeping the road balanced to prevent it from collapsing. While constructing the towers and suspending the cables were challenging tasks, the passage specifically highlights the balancing of the bridge as the most treacherous aspect of the construction. Therefore, choice A is the correct answer. Choices B, C, and D are incorrect as they do not reflect the primary danger emphasized in the passage.

4. What is stated in the passage?

A. Physical illness can cause insomnia.
B. Exercise causes insomnia.
C. There is no solution to insomnia.
D. Sleep is unnecessary for good health.

Correct answer: A

Rationale: The correct answer is A: 'Physical illness can cause insomnia.' The passage mentions that chronic insomnia can result from a medical illness, among other conditions. This indicates a direct link between physical illness and insomnia. Choice B is incorrect as the passage does not mention exercise causing insomnia but actually suggests developing good sleep habits as a solution. Choice C is incorrect as the passage provides solutions to insomnia, such as sleep hygiene and non-pharmacological therapies. Choice D is incorrect as the passage emphasizes the importance of getting a good night's sleep for good health, implying that sleep is necessary.

5. What statement from the article draws a conclusion?

A. Chopsticks can be hard to use.
B. Eating with cutlery was invented in Europe.
C. It is interesting to discover new ways to do things.
D. Space travel has created new challenges for eating.

Correct answer: C

Rationale: The correct answer is C: 'It is interesting to discover new ways to do things.' This statement draws a conclusion by summarizing the learning experience mentioned throughout the article. It reflects on the diversity of eating habits across cultures and the fascination in discovering and adapting to new methods of accomplishing tasks. Choice A is incorrect as it describes a fact rather than drawing a conclusion. Choice B is incorrect as it also presents a historical fact without concluding or summarizing any information. Choice D is incorrect because it states a fact about the challenges of space travel without offering a concluding remark or summarizing the topic.