Nursing Elites

1. Which vitamin is essential for vision and skin health?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: A

Rationale: Vitamin A is the correct answer. It is crucial for maintaining healthy vision and skin. Vitamin A plays a vital role in supporting normal vision, skin health, and immune function. Specifically, it is important for the health of the retina and is essential for the formation of rhodopsin, a protein in the retina necessary for low-light and color vision. Vitamin C (Choice B) is important for collagen synthesis and immune function, but it is not primarily associated with vision health. Vitamin D (Choice C) is crucial for bone health and immune function, while Vitamin E (Choice D) acts as an antioxidant, protecting cells from damage, but neither are primarily linked to vision and skin health like Vitamin A.

2. Which vitamin is necessary for blood clotting?

• A. Vitamin D
• B. Vitamin K
• C. Vitamin C
• D. Vitamin B12

Correct answer: B

Rationale: Vitamin K is essential for the synthesis of proteins involved in blood clotting. These proteins help in the coagulation process, ensuring that wounds can heal properly by preventing excessive bleeding. Without sufficient Vitamin K, the blood clotting process may be impaired, leading to potential health risks. Vitamin D is important for bone health, Vitamin C is essential for the immune system and collagen production, and Vitamin B12 plays a role in red blood cell production and nerve function, but they are not directly involved in the blood clotting process.

3. What is the primary function of the skeletal system?

• A. To produce blood cells
• B. To protect organs
• C. To store fat
• D. To secrete hormones

Correct answer: B

Rationale: The primary function of the skeletal system is to protect vital organs, provide structural support, and enable movement. It serves as a framework that supports and protects internal organs, such as the brain, heart, and lungs. Choice A is incorrect because blood cell production primarily occurs in the bone marrow, a component of the skeletal system but not its primary function. Choice C is incorrect because fat storage is not a primary function of the skeletal system. Choice D is incorrect because hormone secretion is mainly regulated by endocrine glands, not the skeletal system.

4. Which muscle group is primarily responsible for extending the knee?

• A. Hamstrings
• B. Quadriceps
• C. Calves
• D. Glutes

Correct answer: B

Rationale: The quadriceps, a group of muscles located on the front of the thigh, are primarily responsible for extending the knee joint. When the quadriceps contract, they work to straighten the knee, allowing for actions like kicking or standing up from a seated position. The hamstrings (Choice A) are responsible for flexing the knee, the calves (Choice C) primarily work on plantar flexion at the ankle joint, and the glutes (Choice D) are mainly involved in hip extension.

5. Which hormone is responsible for regulating blood sugar levels?

• A. Insulin
• B. Glucagon
• C. Thyroxine
• D. Melatonin

Correct answer: A

Rationale: Insulin, produced by the pancreas, is the hormone responsible for regulating blood sugar levels. It works by facilitating the uptake of glucose into cells, helping to lower blood sugar levels. Glucagon, on the other hand, works to increase blood sugar levels by promoting the release of glucose from the liver. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism. Melatonin, a hormone that helps regulate sleep-wake cycles, is not responsible for regulating blood sugar levels. Therefore, the correct answer is insulin.

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