Nursing Elites

1. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

2. Which muscle is responsible for breathing?

• A. Diaphragm
• B. Intercostal muscles
• C. Rectus abdominis
• D. Pectoralis major

Correct answer: A

Rationale: The diaphragm is the primary muscle responsible for breathing. It is a large, dome-shaped muscle located at the base of the chest cavity. When it contracts, it flattens, increasing the volume of the chest cavity and causing inhalation. When it relaxes, it returns to its dome shape, decreasing the volume of the chest cavity and causing exhalation. The intercostal muscles, located between the ribs, assist the diaphragm in breathing by expanding and contracting the chest cavity. The rectus abdominis and pectoralis major are not directly involved in the process of breathing.

3. Which structure in the ear is responsible for detecting sound?

• A. Cochlea
• B. Eustachian tube
• C. Ossicles
• D. Semicircular canals

Correct answer: A

Rationale: The cochlea, situated in the inner ear, is responsible for detecting sound waves and converting them into neural signals that are transmitted to the brain for processing. The cochlea contains specialized sensory cells that respond to different frequencies of sound, allowing us to hear a wide range of sounds. The other structures listed, such as the eustachian tube, ossicles, and semicircular canals, play roles in functions like equalizing pressure, transmitting vibrations, and maintaining balance, respectively, but they are not directly involved in the detection of sound.

4. What is the main function of the respiratory system?

• A. To transport nutrients
• B. To regulate body temperature
• C. To absorb oxygen and remove carbon dioxide
• D. To produce energy

Correct answer: C

Rationale: The main function of the respiratory system is to absorb oxygen from the air into the bloodstream and remove carbon dioxide from the body. Oxygen is essential for cellular respiration, the process through which cells generate energy. Carbon dioxide is a waste product expelled during this process. Choice A, 'To transport nutrients,' is incorrect as the respiratory system is not primarily responsible for transporting nutrients. Choice B, 'To regulate body temperature,' is incorrect as the respiratory system's main role is not temperature regulation. Choice D, 'To produce energy,' is incorrect because while oxygen obtained through respiration is used in the energy production process, the respiratory system itself does not directly produce energy.

5. Which of the following is not part of the axial skeletal system?

• A. the skull
• B. the ribs
• C. the breastbone
• D. the radius

Correct answer: D

Rationale: The correct answer is D, the radius. The axial skeleton comprises bones located along the central axis of the body. It includes the skull, ribs, breastbone (sternum), vertebrae, and sacrum. The radius, on the other hand, is a bone of the forearm, part of the appendicular skeleton. The appendicular skeleton consists of the bones of the limbs and their girdles, not the central axial bones.

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