Nursing Elites

1. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

2. Which gland is responsible for regulating metabolism and growth?

• A. Thyroid gland
• B. Pituitary gland
• C. Adrenal gland
• D. Pineal gland

Correct answer: A

Rationale: The correct answer is the Thyroid gland. The thyroid gland is responsible for regulating metabolism and growth. It produces hormones such as thyroxine (T4) and triiodothyronine (T3), which play essential roles in controlling metabolic processes, growth, and development throughout the body. Choice B, the Pituitary gland, although important for hormone regulation, is not primarily responsible for regulating metabolism and growth. Choices C and D, the Adrenal gland and Pineal gland, respectively, have different functions and are not primarily involved in regulating metabolism and growth.

3. What is the function of white blood cells?

• A. To carry oxygen to the cells
• B. To fight infection
• C. To transport nutrients
• D. To clot blood

Correct answer: B

Rationale: White blood cells are a vital part of the immune system. Their primary function is to fight infections by attacking bacteria, viruses, and other pathogens that enter the body. They play a crucial role in protecting the body against illnesses and maintaining overall health. Choice A is incorrect because the role of carrying oxygen to cells is primarily performed by red blood cells. Choice C is incorrect as the transportation of nutrients is mainly carried out by the bloodstream and specialized cells. Choice D is incorrect as the process of clotting blood is primarily mediated by platelets.

4. Which hormone is not produced by the pituitary gland?

• A. FSH
• B. TRH
• C. LH
• D. ADH

Correct answer: B

Rationale: Thyrotropin-releasing hormone (TRH) is not produced by the pituitary gland. TRH is actually produced by the hypothalamus and acts on the pituitary gland to stimulate the release of thyroid-stimulating hormone (TSH). On the other hand, FSH (follicle-stimulating hormone), LH (luteinizing hormone), and ADH (antidiuretic hormone) are all hormones directly produced by the pituitary gland.

5. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

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