Nursing Elites

1. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

2. Which gland produces hormones that regulate sleep?

• A. Thyroid gland
• B. Pineal gland
• C. Adrenal gland
• D. Pituitary gland

Correct answer: B

Rationale: The pineal gland secretes melatonin, a hormone that plays a crucial role in regulating the sleep-wake cycle. Melatonin production is influenced by exposure to light, with levels increasing in the evening to promote sleep and decreasing in the morning to signal wakefulness. Choices A, C, and D are incorrect because the thyroid gland primarily regulates metabolism, the adrenal gland produces hormones like adrenaline and cortisol related to stress response, and the pituitary gland controls various functions by releasing different hormones but not specifically related to regulating sleep.

3. What is the primary hormone secreted by the thyroid gland?

• A. Oxytocin
• B. TSH
• C. Adrenaline
• D. T4

Correct answer: D

Rationale: The correct answer is D: T4. The primary hormone secreted by the thyroid gland is thyroxine, also known as T4. T4 plays a crucial role in regulating metabolism, growth, and energy levels in the body. It is converted into the more active form, triiodothyronine (T3), which exerts most of the biological effects of thyroid hormones. Choices A, B, and C are incorrect. Oxytocin is not produced by the thyroid gland but by the pituitary gland, TSH (thyroid-stimulating hormone) is secreted by the pituitary gland to stimulate the thyroid gland, and adrenaline is produced by the adrenal glands, not the thyroid gland.

4. What type of joint is found at the elbow?

• A. Ball and socket
• B. Hinge
• C. Pivot
• D. Saddle

Correct answer: B

Rationale: The correct answer is B: Hinge. A hinge joint, such as the one found at the elbow, allows for movement primarily in one plane, enabling flexion and extension similar to the movement of a door hinge. This joint structure permits bending and straightening of the arm, controlling the range of motion in a specific direction. Choices A, C, and D are incorrect. A ball and socket joint allows for multi-axial movement like the hip joint, a pivot joint allows for rotation around an axis like the joint between the first and second cervical vertebrae, and a saddle joint allows for movement in two planes at right angles to each other like the joint at the base of the thumb.

5. Which of the following is an organ of the respiratory system?

• A. Pancreas
• B. Brain
• C. Urethra
• D. Larynx

Correct answer: D

Rationale: The larynx is a vital organ of the respiratory system, responsible for producing sound and connecting the pharynx to the trachea. It plays a crucial role in breathing, swallowing, and vocalization. The brain, pancreas, and urethra are not part of the respiratory system; the brain is part of the nervous system, the pancreas is part of the digestive system, and the urethra is part of the urinary system. Therefore, the correct answer is the larynx.

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