which is a solution to insomnia
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Nursing Elites

HESI A2

HESI A2 Reading Comprehension Practice Test

1. What is a solution to insomnia?

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. Which statement is not a detail from the passage?

Correct answer: C

Rationale: Choice C, 'The water cycle does not involve precipitation,' is not a detail from the passage. The passage clearly states that precipitation, such as rain, snow, sleet, or hail, is a crucial part of the water cycle. On the other hand, choices A, B, and D are all supported by the passage. Condensation occurs when water vapor cools, evaporation occurs when water changes into gas, and water evaporates from oceans and rivers are all mentioned in the text.

3. What would be the best title for this passage?

Correct answer: D

Rationale: The best title for this passage is 'PE for School and Life' as it encapsulates the broader purpose of physical education described in the extract. The passage emphasizes teaching students lifelong fitness habits, instilling lessons about maintaining good health, staying fit, and introducing exercise that can be incorporated into their lives. The focus is on fitness as a lifelong skill rather than just a short-term activity for a good grade. Choice A, 'Being a Team in PE,' is incorrect as the passage highlights individual exercise and movement rather than team-based activities. Choice B, 'A New Kind of Grade,' is also incorrect as the passage mentions a shift in grading towards effort rather than specific performance tasks. Choice C, 'Learning Martial Arts,' is too narrow as the passage discusses a variety of activities beyond martial arts that are taught in modern PE classes.

4. What is the meaning of the word tolerance as used in the last paragraph about Yoga?

Correct answer: C

Rationale: In this context, "tolerance" refers to the capacity to endure discomfort, particularly in relation to pain during yoga practices. The passage discusses how yoga improves pain tolerance, emphasizing the ability to withstand discomfort rather than any other meanings associated with the term, such as open-mindedness or approval.

5. What is the meaning of the word onset as used in the first paragraph?

Correct answer: D

Rationale: In this context, "onset" refers to the beginning or commencement of dementia symptoms. The term is used to indicate when the disease first becomes noticeable in patients, making option D the correct choice.

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