which is a solution to insomnia
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Nursing Elites

HESI A2

HESI A2 Reading Comprehension Practice Test

1. What is a solution to insomnia?

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. Choose the best summary of the passage.

Correct answer: A

Rationale: The best summary of the passage emphasizes the importance of certain fats, particularly unsaturated fats, for bodily function. It highlights that after years of negative publicity, experts now recognize the significance of consuming fats for overall health. The passage discusses how fat is essential for cell health, vitamin absorption, and various bodily functions. It also distinguishes between healthier unsaturated fats like olive oil and detrimental trans fats. Choice B is not the best summary as it focuses more on the choice between unsaturated and saturated fats rather than the overall importance of fats. Choice C is incorrect as the passage doesn't solely attribute functioning metabolisms to fat calories. Choice D is not the best summary as it only briefly mentions saturated fats and fried foods, missing the broader context provided in the passage.

3. Which sound waves have a lower pitch?

Correct answer: B

Rationale: Sound waves that are farther apart have a lower pitch. The Doppler Effect explains that as objects emitting sound move away, the sound waves become more spaced out, resulting in a lower frequency and a lower pitch. Choice A is incorrect because waves that are closer together have a higher frequency and a higher pitch. Choices C and D are not directly related to determining the pitch of sound waves.

4. Which part of the bridge was built first according to the passage on Golden Gate Bridge?

Correct answer: B

Rationale: The correct answer is B, 'The anchorages.' The passage states that construction began by building the anchorages first. After that, the builders moved on to the towers, then the cables, and lastly, the roadway. Building the anchorages was crucial to providing a stable foundation for the bridge. Choices A, C, and D are incorrect because the passage clearly outlines the sequence of construction starting with the anchorages.

5. What is the author’s primary purpose in writing this essay?

Correct answer: A

Rationale: The author’s enthusiastic and supportive tone toward yoga—stating that it is an exercise that "everyone should try"—indicates a clear intent to persuade the audience about the benefits of yoga. This aligns with choice A, as the primary purpose of the essay is to promote yoga as a valuable practice

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