Nursing Elites

1. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. Identify the overall tone of the essay

• A. Earnest
• B. Negative
• C. Self-satisfied
• D. Skeptical

Correct answer: A

Rationale: The tone of the essay is earnest, reflecting a sincere belief in the positive impacts of yoga. The author shares personal anecdotes and testimonials, enhancing this earnestness. The positive language used throughout reinforces the idea that the author genuinely advocates for yoga, supporting the assertion that the tone is earnest.

3. What is the meaning of the word onset as used in the first paragraph?

• A. Cure rate
• B. Incubation period
• C. Remainder
• D. Commencement

Correct answer: D

Rationale: In this context, "onset" refers to the beginning or commencement of dementia symptoms. The term is used to indicate when the disease first becomes noticeable in patients, making option D the correct choice.

4. Sleeping apparently helps with everything EXCEPT ___________.

• A. Fatigue
• B. Memory
• C. Learning
• D. Appetite

Correct answer: D

Rationale: Based on the provided extract, sleeping helps with fatigue, memory, and learning. The passage mentions how a nap can refresh the brain, improve the ability to learn and remember, and enhance memory. However, the extract does not mention anything about sleeping helping with appetite. Therefore, the correct answer is D. Choices A, B, and C are supported by the content of the passage, emphasizing the positive effects of sleep on fatigue, memory, and learning.

5. Which of the following is not listed as a detail in the passage about Yoga?

• A. Improved circulation.
• B. Strengthening of core muscles.
• C. Stress reduction.
• D. Fortification of immune system.

Correct answer: D

Rationale: The passage outlines several benefits of yoga, such as improved circulation, strengthened core muscles, and reduced stress. However, it does not mention the fortification of the immune system, which is not discussed in the context of the benefits of yoga. This makes D the correct answer, as it is the only option not supported by the passage.

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