Nursing Elites

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

• A. Getting uninterrupted sleep is more important than getting enough sleep.
• B. Insufficient sleep may result in an increased risk for obesity.
• C. Human growth hormone is not essential for muscle development.
• D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. What is implied by the article?

• A. Siam was renamed Thailand in the past
• B. The author dislikes parlor games
• C. Elephants are difficult to take care of and train
• D. White elephants were considered sacred and a burden to their recipients

Correct answer: A

Rationale: The correct answer is A. The article explicitly states that centuries ago, Siam, now known as Thailand, had the custom of giving white elephants as punishment. This implies that Siam was renamed Thailand in the past. The other choices (B, C, D) are not supported by the content of the article. Choice B is incorrect as the author does not express any dislike for parlor games. Choice C is incorrect as the article does not mention that elephants are easy or difficult to take care of and train. Choice D is incorrect as the article describes white elephants as sacred and a burden to their recipients, not as hard workers in the cane fields.

3. What statement from the article is correct?

• A. Chopsticks were developed in Europe.
• B. China developed chopsticks for eating utensils.
• C. Eating with forks is difficult.
• D. Space travel eliminated the need for utensils.

Correct answer: B

Rationale: The correct answer is B. The passage clearly states that China developed chopsticks as an efficient tool for eating, making choice B the correct statement. Choice A is incorrect as chopsticks were not developed in Europe but in China. Choice C is not supported by the passage as it does not discuss the difficulty of eating with forks. Choice D is also incorrect as space travel introduced new challenges but did not eliminate the need for utensils.

4. What is the main idea of the passage about Toxins and Your Health?

• A. Environmental toxins may have dire health effects over time.
• B. Of three toxins studied, lead has the worst effect on health.
• C. Toxins may accumulate in the bones of older patients.
• D. Johns Hopkins University has discovered a new use for lead.

Correct answer: A

Rationale: The passage emphasizes the long-term effects of environmental toxins such as lead, pesticides, and mercury on brain health, particularly as individuals age. Dr. Brian Schwartz's quote highlights the link between environmental exposure and cognitive decline, framing the entire discussion around the potential health ramifications of such exposure over time. This clearly aligns with choice A, making it the main idea of the passage.

5. What conclusion can a reader draw about the connection between sleep and young children?

• A. Lack of sleep causes children to fail in school.
• B. Inadequate rest raises the risk of behavioral and physical problems.
• C. Sleeping less than 10 hours a night is guaranteed to result in obesity.
• D. Eight hours of sleep each night meets the requirements of most children.

Correct answer: B

Rationale: The study outlined in the passage indicates that children who lack adequate sleep are at a higher risk for behavioral and physical issues, such as obesity and attention disorders. This conclusion is derived from the evidence provided in the passage, suggesting a direct link between sleep deprivation and negative outcomes, thus supporting option B..

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