Nursing Elites

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

• A. Getting uninterrupted sleep is more important than getting enough sleep.
• B. Insufficient sleep may result in an increased risk for obesity.
• C. Human growth hormone is not essential for muscle development.
• D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. What is the meaning of the word moderate as used in the last paragraph?

• A. Diminish
• B. Facilitate
• C. Enhance
• D. Conclude

Correct answer: A

Rationale: In this context, "moderate" means to diminish or reduce the severity of symptoms, such as those of attention deficit hyperactive disorder.

3. What is the meaning of the word delicate as used in the first paragraph?

• A. Subtle
• B. Fragile
• C. Refined
• D. Intricate

Correct answer: D

Rationale: In the context of microsurgery, the word 'delicate' refers to the intricate, precise, and fine nature of surgeries performed using microscopy. These surgeries require intricate attention to detail and precision due to the small and delicate structures involved, making 'intricate' the most appropriate synonym. 'Subtle' implies understated or not obvious, 'fragile' suggests easily broken or damaged, and 'refined' refers to something developed or improved over time, none of which fully capture the detailed and precise nature of microsurgery. Therefore, 'intricate' is the correct answer.

4. What does the word 'suit' mean in the passage about Bridge?

• A. A set of clothing to be worn together.
• B. Any of the four sets into which a deck of cards is divided.
• C. To request or appeal persistently.
• D. To be convenient or right for.

Correct answer: B

Rationale: The correct answer is B: 'Any of the four sets into which a deck of cards is divided.' In the context of card games like Bridge, 'suit' refers to one of the four divisions of a deck of cards - spades, hearts, diamonds, or clubs. Each suit contains cards of different ranks, and during the game, players must follow suit if possible, meaning they must play a card of the same suit that was led. This is crucial for understanding card hierarchy and gameplay in Bridge. Choice A is incorrect because it defines 'suit' in terms of clothing, which is not relevant to the context of the passage. Choice C is incorrect as it defines 'suit' as a verb meaning to request persistently, which is unrelated to the card game. Choice D is also incorrect as it defines 'suit' as an adjective meaning to be convenient or right for, which is not the meaning intended in the passage about Bridge.

5. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

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