Nursing Elites

1. Sleeping apparently helps with everything EXCEPT ___________.

• A. Fatigue
• B. Memory
• C. Learning
• D. Appetite

Correct answer: D

Rationale: Based on the provided extract, sleeping helps with fatigue, memory, and learning. The passage mentions how a nap can refresh the brain, improve the ability to learn and remember, and enhance memory. However, the extract does not mention anything about sleeping helping with appetite. Therefore, the correct answer is D. Choices A, B, and C are supported by the content of the passage, emphasizing the positive effects of sleep on fatigue, memory, and learning.

2. Where is Thailand located?

• A. Africa
• B. Europe
• C. South America
• D. Asia

Correct answer: D

Rationale: Thailand is located in Asia, not South America. Thailand is a country in Southeast Asia known for its beautiful beaches, rich culture, and delicious cuisine. It shares borders with Myanmar, Laos, Cambodia, and Malaysia. The extract provided also mentions the country of Siam, which is now known as Thailand, indicating its location in Asia. Choices A, B, and C are incorrect as Thailand is not located in Africa, Europe, or South America.

3. Which statement would not be inferred by the reader in the passage about Barefoot Running?

• A. Runners who take their shoes off may face some hazards.
• B. Modern running shoes may increase the odds for injury.
• C. Walking barefoot is good for the muscles and tendons.
• D. Before 1950, even Olympic runners ran barefoot.

Correct answer: D

Rationale: The passage does not imply that Olympic runners specifically ran barefoot before 1950. While it discusses historical context regarding running shoes, the claim about Olympic runners is not substantiated within the text, making D the correct answer. It represents an inference that cannot be drawn from the provided information.

4. What is the meaning of the word composed in the first paragraph?

• A. To consist of
• B. To break apart
• C. To mix with other elements
• D. To heat up

Correct answer: A

Rationale: The word 'composed' means to be made up of or to consist of something. In the provided extract, it describes how a single drop of water is composed of an oxygen atom and two hydrogen atoms. Therefore, the correct answer is 'To consist of.' Choice B, 'To break apart,' is incorrect as it is the opposite of 'composed.' Choice C, 'To mix with other elements,' is incorrect as 'composed' refers to being made up of specific components, not mixed with others. Choice D, 'To heat up,' is unrelated to the meaning of 'composed' in this context.

5. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

• A. A state of tiredness.
• B. A state of being satisfied.
• C. A state of being overloaded.
• D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

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