Nursing Elites

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

• A. carbohydrates
• B. proteins
• C. lipids
• D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. When plants do not receive enough water, their photosynthetic rate drops. This is because:

• A. water is a raw material for the light reactions in photosynthesis
• B. carbon dioxide is not available
• C. water provides the carbon atoms used to make sugar
• D. not enough oxygen is produced to keep fermentation running

Correct answer: A

Rationale: When plants do not receive enough water, their photosynthetic rate drops because water is a raw material required for the light reactions in photosynthesis. In the light reactions, water is split to provide electrons, which are then utilized to produce energy carriers used in converting carbon dioxide into glucose during the Calvin cycle. Therefore, without sufficient water, the light reactions cannot proceed effectively, ultimately leading to a decrease in photosynthetic rate. Choice B is incorrect because carbon dioxide is a separate raw material needed for the Calvin cycle, not the light reactions. Choice C is incorrect as water provides electrons, not carbon atoms, for photosynthesis. Choice D is incorrect because fermentation is not directly related to photosynthesis; oxygen is produced during photosynthesis, not fermentation.

3. What is the term for the movement of ions and other molecular substances across cell membranes without the need for energy?

• A. Active Transport
• B. Passive Transport
• C. Diffusion
• D. Osmosis

Correct answer: B

Rationale: Passive transport refers to the movement of substances across cell membranes without the need for energy input. In contrast, active transport, choice A, requires energy to move substances against their concentration gradient. Diffusion, choice C, is a type of passive transport where substances move from an area of high concentration to low concentration. Osmosis, choice D, specifically refers to the movement of water molecules across a selectively permeable membrane.

4. Which of the following is true of heterozygous traits?

• A. They are haploid
• B. They are denoted AA
• C. They are denoted aa
• D. They are denoted Aa

Correct answer: D

Rationale: Heterozygous traits are denoted by having two different alleles for a particular gene, represented as Aa. This means that they are not haploid (A), not denoted AA (B), and not denoted aa (C). Therefore, the correct answer is D, as heterozygous traits are represented as Aa.

5. What helps the cell maintain its shape and allows it to adapt?

• A. Microfilaments
• B. Cytoplasm
• C. Cytoskeleton
• D. Centrioles

Correct answer: C

Rationale: The cytoskeleton is the correct answer. It provides structural support to the cell, helps maintain its shape, and enables it to adapt to different environments. Microfilaments are part of the cytoskeleton, but they alone do not encompass the entire cytoskeleton's functions. Cytoplasm is the fluid inside the cell where organelles are suspended and is not directly responsible for maintaining cell shape. Centrioles are involved in cell division and do not primarily contribute to maintaining the cell's shape and adaptation.

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