Nursing Elites

1. Which vitamin is essential for maintaining healthy skin and vision?

• A. Vitamin C
• B. Vitamin A
• C. Vitamin D
• D. Vitamin K

Correct answer: B

Rationale: Vitamin A is the correct answer. It is essential for maintaining healthy skin and vision, especially in low-light conditions. Vitamin A helps in the production of retinal pigments necessary for vision in dim light and supports skin health by promoting cell turnover and repair. Choice A, Vitamin C, is important for the immune system and collagen production but is not specifically known for maintaining skin and vision health. Choice C, Vitamin D, is crucial for bone health and immune function but is not directly related to skin and vision health. Choice D, Vitamin K, is necessary for blood clotting and bone health but does not play a significant role in maintaining healthy skin and vision.

2. Where do nearly all of the gaseous exchanges between air and blood take place in the lungs?

• A. Pleura
• B. Trachea
• C. Bronchioles
• D. Alveoli

Correct answer: D

Rationale: Nearly all gaseous exchanges between air and blood take place in the alveoli of the lungs. The walls of the alveoli are thin and surrounded by an extensive network of tiny blood vessels called capillaries. Oxygen from the air diffuses through the alveoli walls and into the bloodstream, while carbon dioxide, a waste product, diffuses from the blood into the alveoli to be exhaled out of the body. This process is essential for respiration and providing oxygen to the body's cells. Choices A, B, and C are incorrect. Pleura is the membrane surrounding the lungs, trachea is the windpipe that carries air to the lungs, and bronchioles are the smaller air passages in the lungs. However, the primary site for gaseous exchange is the alveoli due to their structure and function.

3. Which vitamin is important for the absorption of iron?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin K
• D. Vitamin B12

Correct answer: A

Rationale: The correct answer is Vitamin C. Vitamin C is essential for the absorption of iron, especially from plant-based sources. It aids in converting non-heme iron (found in plants) into a form that is easier for the body to absorb. This is crucial in preventing iron-deficiency anemia, making Vitamin C a key nutrient for overall health. Vitamin D (choice B) is important for calcium absorption and bone health, not iron absorption. Vitamin K (choice C) plays a role in blood clotting and bone metabolism, not iron absorption. Vitamin B12 (choice D) is important for red blood cell formation and neurological function but is not directly involved in iron absorption.

4. Which organ in the body is responsible for insulin production?

• A. Pancreas
• B. Liver
• C. Gallbladder
• D. Kidneys

Correct answer: A

Rationale: The correct answer is the pancreas. The pancreas is responsible for producing insulin, a hormone crucial for regulating blood glucose levels. Insulin plays a key role in allowing cells to take in glucose, thereby helping to keep blood sugar levels in check. The liver (choice B), gallbladder (choice C), and kidneys (choice D) do not produce insulin. The liver is involved in glycogen storage and glucose regulation, the gallbladder stores bile, and the kidneys filter blood and regulate fluid balance.

5. Which mineral helps maintain fluid balance in the body?

• A. Potassium
• B. Cobalt
• C. Chromium
• D. Sulfur

Correct answer: A

Rationale: Potassium is the mineral that helps maintain fluid balance in the body. It plays a crucial role in regulating the amount of fluid inside and outside the body's cells, thereby helping to maintain proper hydration levels. Potassium works in conjunction with sodium to regulate fluid balance and is essential for proper muscle function, nerve transmission, and heart health. Cobalt, chromium, and sulfur do not play significant roles in maintaining fluid balance in the body, making them incorrect choices for this question.

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