Nursing Elites

1. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

2. Which mineral supports the function of the thyroid?

• A. Manganese
• B. Iodine
• C. Phosphorus
• D. Zinc

Correct answer: B

Rationale: Iodine is the mineral that supports the function of the thyroid. The thyroid gland requires iodine to produce thyroid hormones, which are essential for regulating metabolism and other important bodily functions. A deficiency in iodine can lead to thyroid disorders such as hypothyroidism or goiter. Manganese (Choice A), Phosphorus (Choice C), and Zinc (Choice D) do not play a direct role in supporting the thyroid function like iodine does. While these minerals are important for various bodily functions, they are not specifically required for the thyroid gland's hormone production.

3. Which type of joint is found in the knee?

• A. Ball and socket joint
• B. Hinge joint
• C. Pivot joint
• D. Saddle joint

Correct answer: B

Rationale: The correct answer is a hinge joint. The knee is a hinge joint that allows for flexion and extension movements, enabling the leg to bend and straighten. This type of joint is designed for movement along one plane, similar to a door hinge. Choice A, ball and socket joint, is incorrect as this type of joint allows for a wider range of motion in multiple directions, unlike the knee joint. Choice C, pivot joint, and Choice D, saddle joint, are also incorrect as they do not accurately describe the type of joint found in the knee.

4. What is the role of the alveoli in the lungs?

• A. To filter blood
• B. To exchange gases
• C. To transport nutrients
• D. To store oxygen

Correct answer: B

Rationale: The alveoli in the lungs are tiny air sacs responsible for the exchange of oxygen and carbon dioxide during breathing. Oxygen from inhaled air diffuses into the bloodstream through the alveoli, while carbon dioxide produced by cells is removed from the blood and exhaled out of the body through the alveoli. This gas exchange process is essential for the body to obtain oxygen and get rid of carbon dioxide, supporting cellular functions and maintaining overall health. Choices A, C, and D are incorrect because the alveoli do not filter blood, transport nutrients, or store oxygen. Their main function is gas exchange.

5. What is the function of the stomach in digestion?

• A. To absorb nutrients
• B. To break down food
• C. To secrete digestive enzymes
• D. To store glucose

Correct answer: B

Rationale: The correct answer is B: 'To break down food.' The stomach's primary function in digestion is to break down food mechanically and chemically. It accomplishes this by mixing food with gastric acid and digestive enzymes, resulting in the formation of chyme, a semi-liquid mixture that moves on to further digestion in the small intestine. Choice A is incorrect because the absorption of nutrients occurs mainly in the small intestine, not in the stomach. Choice C is incorrect because while the stomach does secrete digestive enzymes like pepsin, its primary role is not just limited to enzyme secretion. Choice D is incorrect because the storage of glucose primarily occurs in the liver and muscles, not in the stomach.

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