Nursing Elites

1. Which bones do the rotator cuff help to stabilize?

• A. Radius and humerus
• B. Scapula and clavicle
• C. Humerus and scapula
• D. Ulna and radius

Correct answer: C

Rationale: The correct answer is C: Humerus and scapula. The rotator cuff is a group of muscles and tendons that help stabilize the shoulder joint. Specifically, the rotator cuff muscles help to stabilize the head of the humerus (the upper arm bone) within the shallow socket of the scapula (shoulder blade). This stabilizing action is crucial for maintaining shoulder joint function and preventing injuries. Choices A, B, and D are incorrect because the rotator cuff primarily stabilizes the humerus and scapula, not the radius, ulna, or clavicle.

2. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

3. Which gland is known as the 'master gland'?

• A. Thyroid gland
• B. Pituitary gland
• C. Adrenal gland
• D. Pineal gland

Correct answer: B

Rationale: The pituitary gland, often referred to as the 'master gland,' is the correct answer. It is responsible for regulating the release of hormones from other endocrine glands in the body. The pituitary gland controls various bodily functions and plays a crucial role in maintaining hormonal balance, making it a central and vital component of the endocrine system. The other options, such as the thyroid gland (A), adrenal gland (C), and pineal gland (D), have important functions in the endocrine system but are not specifically known as the 'master gland.'

4. What is the primary role of the small intestine in nutrient absorption?

• A. To break down food
• B. To absorb nutrients
• C. To secrete digestive enzymes
• D. To store glucose

Correct answer: B

Rationale: The correct answer is B: 'To absorb nutrients.' The small intestine is the primary site for nutrient absorption in the digestive system. It plays a crucial role in absorbing nutrients from digested food into the bloodstream, facilitating the delivery of essential nutrients to the body for various functions and processes. Choices A, C, and D are incorrect because while the small intestine does contribute to the breakdown of food and does secrete digestive enzymes, its primary function is to absorb nutrients, not to store glucose.

5. How do the muscular and skeletal systems collaborate to facilitate movement?

• A. Muscles attached to tendons contract to bend the skeleton at the joints.
• B. The hard bones of the skeleton protect the voluntary muscles of the limbs.
• C. The cardiac muscles produce calcium that is needed for sturdy bones.
• D. Smooth muscles on internal organs leach excess minerals from the bones.

Correct answer: A

Rationale: The muscular system and the skeletal system collaborate to facilitate movement. Muscles are connected to bones through tendons and contract to generate movement at the joints. When muscles contract, they exert force on the bones, resulting in actions like bending the arm or leg. This coordinated effort between muscles and bones is crucial for various activities such as walking, running, and grasping objects. Choices B, C, and D are incorrect because they do not accurately describe the interaction between the muscular and skeletal systems. The skeletal system's primary role is to provide structural support and protect internal organs, while cardiac muscles are responsible for heart function and not bone strength. Smooth muscles are found in internal organs and are not involved in leaching excess minerals from bones.

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