what is the meaning of the word moderation as used in the second paragraph

HESI A2

Reading Comprehension HESI A2 Practice Test

1. What is the meaning of the word moderation as used in the second paragraph?

A. Adequate amounts
B. Intervals of time
C. Excess
D. Variation

Correct answer: A

Rationale: In this context, moderation means consuming adequate amounts of unsaturated fats. The passage highlights that unsaturated fats like olive oil and omega-3 fatty acids are beneficial when consumed in appropriate quantities. Choice B, intervals of time, is incorrect as it does not relate to the consumption of fats. Choice C, excess, is incorrect because moderation implies avoiding excess consumption. Choice D, variation, is unrelated to the context of consuming fats in appropriate amounts.

2. What motivates athletes to participate in the Summer Olympic Games?

A. Athletes strive for winning medals.
B. Athletes seek opportunities to travel the world.
C. Athletes aim for financial gain.
D. Athletes feel patriotic pride.

Correct answer: D

Rationale: The main reason athletes want to participate in the Summer Olympic Games is often driven by a sense of patriotic pride. Representing their country and showcasing their skills on an international platform instills a deep sense of national pride in athletes. While winning medals is a significant goal for many athletes, the primary motivation to participate in the Olympics is often rooted in representing their nation. Choices A, B, and C are incorrect because although athletes may aspire to win medals, travel the world, or earn money through endorsements, the core driving factor for most athletes in the Summer Olympics is the patriotic pride of representing their country.

3. Which of the following statements is an opinion related to MRSA?

A. Hand-washing stations are one means of combating MRSA infection.
B. Not all Staphylococcus bacteria are resistant to antibiotics.
C. Hospitals in the United States should quickly adopt the use of new germ-fighting textiles.
D. MRSA infection kills more people in the United States than does HIV/AIDS.

Correct answer: C

Rationale: The correct answer is C because it is an opinion rather than a verifiable fact. The statement suggests a recommendation for hospitals to adopt new germ-fighting textiles swiftly, which is a subjective viewpoint and not objectively measurable. Choices A and B are factual statements regarding combating MRSA infection and antibiotic resistance, respectively. Choice D provides a comparison of MRSA infection with HIV/AIDS, which is a factual statement based on statistical data. Therefore, C is the only choice that presents an opinion rather than a fact.

4. What conclusion can the reader draw after reading the passage about The Sleep Workout?

A. Getting uninterrupted sleep is more important than getting enough sleep.
B. Insufficient sleep may result in an increased risk for obesity.
C. Human growth hormone is not essential for muscle development.
D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

5. Choose the best summary of the passage about High Fructose Corn Syrup.

A. After extensive studies, scientists recommend removing HFCS from grocery products.
B. A recent study on rats confirms suspicions that HFCS contributes to unhealthful weight gains.
C. Until more research is done, using HFCS is preferable to replacing it with refined sugar.
D. Avoiding HFCS can have immediate, healthful results on overweight patients, as suggested by the AMA.

Correct answer: B

Rationale: The best summary of the passage is choice B. The passage discusses concerns about the impact of high fructose corn syrup (HFCS) on health, particularly its link to obesity. It mentions a recent study on rats that confirms suspicions about HFCS contributing to unhealthful weight gains. Choices A, C, and D are incorrect as they introduce recommendations or implications not explicitly mentioned in the passage. Choice A goes beyond the information by stating that scientists recommend removing HFCS from grocery products, choice C suggests that using HFCS is preferable until more research is done, and choice D implies immediate healthful results on overweight patients by avoiding HFCS, as suggested by the AMA, which is not supported by the passage.