what is the meaning of the word instill as used in the second paragraph of the passage

HESI A2

Reading Comprehension HESI A2 Practice Test

1. What is the meaning of the word instill as used in the second paragraph of the passage?

A. Impart
B. Propagandize
C. Demand
D. Create

Correct answer: A

Rationale: The correct answer is A: 'Impart.' In the context of the passage, 'instill' means to impart important lessons about maintaining good health, staying fit, and keeping weight under control. This word choice is appropriate as it aligns with the idea of teaching and passing on knowledge. Choice B, 'Propagandize,' is incorrect as it implies spreading biased or misleading information, which is not the intended meaning in this context. Choice C, 'Demand,' is incorrect as it does not capture the concept of teaching or passing on lessons. Choice D, 'Create,' is also incorrect as it does not convey the idea of imparting knowledge or lessons, which is the central meaning of 'instill' in this context.

2. FRAX takes into account all of the following factors EXCEPT ___________.

A. Lifestyle choices
B. Exposure to toxins
C. Genetic heritage
D. Exposure to sunlight

Correct answer: B

Rationale: FRAX, a tool used to assess fracture risk, considers various factors like lifestyle choices, genetic heritage, and exposure to sunlight. However, exposure to toxins is not mentioned in the provided extract as a factor considered by FRAX. Therefore, the correct answer is B. Exposure to toxins is unrelated to fracture risk assessment as per the information provided. Lifestyle choices, genetic heritage, and exposure to sunlight are all factors that FRAX takes into consideration to determine the risk of experiencing a fracture within the next decade.

3. The word 'track' as used in the last paragraph of the passage can best be defined as ___________.

A. Keep a record of
B. A new attitude
C. Follow carefully
D. A paved, circular path

Correct answer: D

Rationale: In the context of the passage, 'track' refers to a 'paved, circular path' for running or walking. The last sentence of the passage encourages people to get off the couch and onto the track, indicating a physical path for exercise. Choice A, 'Keep a record of,' is incorrect as the context does not suggest any relation to recording information. Choice B, 'A new attitude,' is unrelated to the context of exercise and fatigue reduction. Choice C, 'Follow carefully,' does not fit the context of physical activity and energy levels discussed in the passage.

4. What is the main idea of the passage about The Sleep Workout?

A. Insufficient sleep can lead to obesity.
B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

5. Which of the following is not listed as a detail in the passage about microbes?

A. Babies are born coated with germs from the birth canal.
B. Mice and humans respond to microbes differently.
C. Few people share the same microbes in the same quantities.
D. Human bodies contain far more microbes than they do cells.

Correct answer: B

Rationale: The correct answer is B because the passage does not detail that mice and humans respond to microbes differently. The passage discusses how laboratory mice required a particular strain of bacteria to help their immune systems function correctly, indicating a difference in how mice and humans respond to microbes. Choices A, C, and D are all details mentioned in the passage: A discusses babies being coated with germs from the birth canal, C talks about the variation in microbes among individuals, and D states that human bodies contain more microbes than cells.