what is the meaning of the word admonition as used in the last paragraph

HESI A2

HESI A2 Reading Comprehension

1. What is the meaning of the word 'admonition' as used in the last paragraph?

A. Permission
B. Prescription
C. Caution
D. Verdict

Correct answer: C

Rationale: In this context, 'admonition' means a caution or warning, not permission, prescription, or verdict. The excerpt mentions that along with advising the elderly to move slowly and carefully, the CDC also recommends gentle exercise or physical therapy to strengthen muscles and improve balance. This advice aims to reduce the risk of falls and boost the self-esteem of older adults. Therefore, 'admonition' here refers to a precautionary counsel rather than granting permission, prescribing a treatment, or giving a verdict.

2. Choose the best summary of the passage about High Fructose Corn Syrup.

A. After extensive studies, scientists recommend removing HFCS from grocery products.
B. A recent study on rats confirms suspicions that HFCS contributes to unhealthful weight gains.
C. Until more research is done, using HFCS is preferable to replacing it with refined sugar.
D. Avoiding HFCS can have immediate, healthful results on overweight patients, as suggested by the AMA.

Correct answer: B

Rationale: The best summary of the passage is choice B. The passage discusses concerns about the impact of high fructose corn syrup (HFCS) on health, particularly its link to obesity. It mentions a recent study on rats that confirms suspicions about HFCS contributing to unhealthful weight gains. Choices A, C, and D are incorrect as they introduce recommendations or implications not explicitly mentioned in the passage. Choice A goes beyond the information by stating that scientists recommend removing HFCS from grocery products, choice C suggests that using HFCS is preferable until more research is done, and choice D implies immediate healthful results on overweight patients by avoiding HFCS, as suggested by the AMA, which is not supported by the passage.

3. What is the meaning of the word tolerance as used in the last paragraph about Yoga?

A. Open-mindedness.
B. Approval.
C. Endurance.
D. Generosity.

Correct answer: C

Rationale: In this context, "tolerance" refers to the capacity to endure discomfort, particularly in relation to pain during yoga practices. The passage discusses how yoga improves pain tolerance, emphasizing the ability to withstand discomfort rather than any other meanings associated with the term, such as open-mindedness or approval.

4. What is the main idea of the passage about The Sleep Workout?

A. Insufficient sleep can lead to obesity.
B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

5. What was the author's motive for writing the paragraph?

A. Encourage overeating.
B. Criticize healthy eating habits.
C. Urge self-control.
D. Promote exercise.

Correct answer: C

Rationale: The author's motive for writing the paragraph is to urge self-control. The text emphasizes the importance of moderation in food and drink consumption to avoid serious physical and mental health problems. It highlights the negative consequences of overeating and alcohol abuse, pointing out the strain on the heart, diabetes risk, shortened lifespan, and emotional eating habits. By discussing the issues related to overconsumption, the author aims to promote self-control and responsible habits. Choices A, B, and D are incorrect because the paragraph focuses on advocating moderation and self-discipline rather than encouraging overeating, criticizing healthy eating habits, or promoting exercise.