what is the main idea of the passage about the sleep workout
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HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the main idea of the passage about The Sleep Workout?

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

2. What is the author's reason for writing the passage on the White Elephant?

Correct answer: C

Rationale: The correct answer is C: 'To explain the tradition of giving white elephants.' The passage provides historical context about the practice of giving white elephants as gifts in ancient Siam, now Thailand. It explains how white elephants were considered sacred, could not be put to work, and became a burden to the recipients. The author's purpose is to shed light on this tradition and its implications, not to inform readers about Thailand in general (choice A), entertain with fun facts (choice B), or criticize the tradition (choice D). Choices A and B are incorrect because the passage focuses specifically on the tradition of giving white elephants, not on broader aspects of Thailand or entertainment. Choice D is incorrect because the passage does not criticize the tradition but rather provides a factual account of its historical significance.

3. What can be inferred about the author's reaction to different voices?

Correct answer: C

Rationale: Based on the extract provided, the author discusses the effects of different voice qualities on others but does not express any preference or reaction towards specific voices. The author emphasizes the negative impact of harsh tones and provides insights into how voice qualities can influence perceptions. As a result, it can be inferred that the author has no particular reactions to different voices. Choices A and B are incorrect as there is no mention of the author's public speaking experience or preference for specific voice qualities in the passage.

4. What statement from the article is correct?

Correct answer: B

Rationale: The correct answer is B. The passage clearly states that China developed chopsticks as an efficient tool for eating, making choice B the correct statement. Choice A is incorrect as chopsticks were not developed in Europe but in China. Choice C is not supported by the passage as it does not discuss the difficulty of eating with forks. Choice D is also incorrect as space travel introduced new challenges but did not eliminate the need for utensils.

5. What conclusion can you draw from the first sentence of the passage?

Correct answer: B

Rationale: The correct answer is B. The first sentence suggests that osteoporosis receives significant media coverage, indicating that the media gives a lot of overall coverage to the issue. This conclusion can be drawn as the passage mentions how osteoporosis is a major health concern for women and is widely covered in newspapers and television commercials. Choice A is incorrect because the passage does not mention the prevalence of osteoporosis compared to previous estimates. Choice C is incorrect as the passage highlights that men are being overlooked in terms of bone thinning concerns. Choice D is incorrect as the passage emphasizes the seriousness of bone thinning and the need for preventive measures.

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