Nursing Elites

1. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

2. Which might be a good title for this passage?

• A. “Everyone Should Run Barefoot”
• B. “How to Prevent Running Injuries”
• C. “Modern Road Surfaces Versus Barefoot Running”
• D. “The Debate over Barefoot Running”

Correct answer: D

Rationale: The title "The Debate over Barefoot Running" encapsulates the central theme of the passage, which explores both the advantages and disadvantages of barefoot running. It effectively summarizes the discussions around differing opinions and the lack of consensus on this topic. Other titles do not accurately reflect the primary focus of the essay, making D the most suitable choice.

3. Why did the author write this passage?

• A. To explain insomnia and propose some solutions for the condition.
• B. To encourage people to avoid sleep.
• C. To criticize people who have sleep problems.
• D. To promote the use of sleep medication.

Correct answer: A

Rationale: The correct answer is A. The author wrote the passage to explain insomnia and suggest ways to deal with it. The passage provides information about insomnia, its impact on daily life, and offers solutions like sleep hygiene and non-pharmacological therapies. Choices B, C, and D are incorrect as the passage does not encourage avoiding sleep, criticize people with sleep problems, or promote the use of sleep medication. Instead, it focuses on understanding and addressing insomnia.

4. What fact is stated about the Amazon Rainforest in the passage?

• A. The Amazon Rainforest is shrinking rapidly.
• B. The Amazon Rainforest is home to diverse species.
• C. The Amazon Rainforest is unaffected by human activity.
• D. The Amazon Rainforest contains few animals.

Correct answer: B

Rationale: The correct answer is B. The passage highlights the incredible biodiversity of the Amazon Rainforest, emphasizing its diverse species of plants and animals. The passage describes the rainforest as home to over 2,000 birds and mammals, with one in every five birds in the world living there. It also mentions the vast variety of insects, trees, and plants present in the rainforest, showcasing its rich ecosystem. Choice A is incorrect as the passage does not directly state that the Amazon Rainforest is shrinking rapidly, although it does mention the dangers it faces. Choice C is incorrect as the passage clearly indicates that human activity, such as deforestation, poses a significant threat to the rainforest. Choice D is incorrect as the passage provides evidence of a high number of animals inhabiting the Amazon Rainforest.

5. What is the meaning of the word 'deceptive' as it is used in the fifth paragraph?

• A. misleading
• B. malicious
• C. illegal
• D. irritating

Correct answer: A

Rationale: In the context provided, 'deceptive' means misleading. The passage discusses how the Federal Trade Commission (FTC) regulates product advertising to ensure that all information is truthful and not misleading. Therefore, the correct answer is 'A: misleading.' Choice B, 'malicious,' is incorrect as it implies harmful intent, which is not necessarily conveyed by the term 'deceptive' in this context. Choice C, 'illegal,' is incorrect because 'deceptive' does not solely refer to something being against the law, but rather to misleading information. Choice D, 'irritating,' is also incorrect as it does not capture the essence of 'deceptive' as used in the passage.

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