Nursing Elites

1. What does sleep apnea cause?

• A. Chronic illness.
• B. Good sleep.
• C. Improved memory.
• D. Reduced physical illness.

Correct answer: A

Rationale: Sleep apnea causes chronic illness. The passage specifically mentions that sleep apnea can result in chronic insomnia, indicating it can cause long-term health problems. Choices B, C, and D are incorrect as sleep apnea does not lead to good sleep, improved memory, or reduced physical illness.

2. What is the main idea of the passage about Super Foods?

• A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
• B. U.S. supermarkets should make a point of stocking up on powerful super foods.
• C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
• D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

3. What was the most dangerous part of building the Golden Gate Bridge?

• A. Balancing the road to prevent collapse.
• B. Constructing the towers due to their height.
• C. Suspending the cables with difficulty.
• D. Ensuring the critical balance of the bridge.

Correct answer: A

Rationale: The most dangerous part of building the Golden Gate Bridge, as mentioned in the passage, was keeping the road balanced to prevent it from collapsing. While constructing the towers and suspending the cables were challenging tasks, the passage specifically highlights the balancing of the bridge as the most treacherous aspect of the construction. Therefore, choice A is the correct answer. Choices B, C, and D are incorrect as they do not reflect the primary danger emphasized in the passage.

4. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

5. Which is not mentioned as a possible result of being spanked in childhood?

• A. Aggression
• B. Coercive sex
• C. Delinquency
• D. Incontinence

Correct answer: D

Rationale: The correct answer is D: 'Incontinence.' The passage discusses the negative consequences of spanking in childhood, such as increased aggression, delinquent behavior, and future sexual problems like coercive sex. However, incontinence is not mentioned as a possible result of being spanked. Therefore, it is the correct choice. Choices A, B, and C are all supported by the passage, making them incorrect answers.

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