Nursing Elites

1. Choose the best summary of the passage about Sunny-Side Up.

• A. Light-skinned people need a maximum of 15 minutes a day in direct sunlight to achieve the benefits of the sun’s rays.
• B. Spending too much time indoors can wreak havoc with your circadian rhythms, leach vitamin D from your bones, and damage your immune system.
• C. Although negative effects of sunlight are well known, people should be aware that some sunlight is necessary and beneficial.
• D. You can avoid direct sunlight but still reap the benefits of a day in the sun by using sunscreen or tinted glass.

Correct answer: C

Rationale: The best summary captures the essence of the passage, which acknowledges the well-known negative effects of sunlight while also emphasizing the necessity and benefits of sunlight exposure. C accurately reflects this balanced view, making it the most appropriate choice.

2. What conclusion is suggested by this study from Germany?

• A. So far, acupuncture does not have much credibility as a treatment option.
• B. Acupuncture can relieve women of all menstrual discomfort.
• C. NSAIDs are generally more effective than acupuncture for treating cramps.
• D. Acupuncture is a reasonable treatment choice for cramps.

Correct answer: D

Rationale: The study indicates that acupuncture is a reasonable treatment option for menstrual cramps, supported by the positive outcomes reported by participants in the study. The wording in option D directly aligns with the conclusion drawn from the findings, making it the correct answer.

3. What is the author’s primary purpose in writing the essay about Sunny-Side Up?

• A. To persuade.
• B. To reflect.
• C. To entertain.
• D. To inform.

Correct answer: D

Rationale: The author's primary purpose is to inform readers about the benefits of sunlight, including its role in vitamin D synthesis and other health benefits. While the passage does advocate for sunlight exposure, the primary aim is to provide information rather than persuade or entertain, making D the most accurate choice.

4. What does the term elasticity mean, as used in the passage about Hypertension?

• A. Firmness.
• B. Compactness.
• C. Flexibility.
• D. Rigidity.

Correct answer: C

Rationale: Elasticity, as used in the passage about Hypertension, refers to the stretchiness or flexibility of blood vessels. The text mentions that blood vessels lose elasticity and stiffen as a person ages, indicating that they become less flexible. This eliminates choices A and D (Firmness and Rigidity) as the correct answers. Choice B (Compactness) is unrelated to the concept of elasticity in the context of blood vessels and is therefore incorrect. Understanding elasticity as the ability to stretch or flex helps in choosing flexibility as the correct answer.

5. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

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