Nursing Elites

1. Which cellular structure is responsible for producing energy?

• A. Nucleus
• B. Mitochondria
• C. Ribosome
• D. Golgi apparatus

Correct answer: B

Rationale: Mitochondria are the organelles responsible for producing energy in the cell through a process called cellular respiration. They are often referred to as the powerhouses of the cell due to their role in generating ATP, the cell's energy currency. The nucleus is not involved in energy production but houses the cell's genetic material. Ribosomes are responsible for protein synthesis, not energy production. The Golgi apparatus is involved in processing and packaging proteins for secretion, not energy production.

2. What is the primary function of the skin in the integumentary system?

• A. Regulating body temperature
• B. Protecting the body from external damage
• C. Producing red blood cells
• D. Producing hormones

Correct answer: B

Rationale: The primary function of the skin in the integumentary system is to protect the body from external damage. The skin acts as a barrier against pathogens, UV radiation, and physical trauma. While the skin does help regulate body temperature by sweating and vasodilation, its main role is protection. Skin does not produce red blood cells; this is the function of the bone marrow. Hormones are primarily produced by endocrine glands, not the skin.

3. What is the main function of the large intestine?

• A. Absorption of nutrients
• B. Absorption of water
• C. Secretion of digestive enzymes
• D. Breaking down fats

Correct answer: B

Rationale: The main function of the large intestine is the absorption of water and electrolytes from indigestible food residues, helping to form solid waste (feces) for elimination. It mainly reabsorbs water and compacts the remaining material into feces, playing a crucial role in maintaining fluid balance in the body. Choices A, C, and D are incorrect because absorption of nutrients primarily occurs in the small intestine, secretion of digestive enzymes mainly occurs in the stomach and small intestine, and breaking down fats primarily occurs in the small intestine with the help of bile from the liver and enzymes.

4. Which type of nutrient does not provide the body with energy?

• A. Vitamin
• B. Carbohydrate
• C. Fat
• D. Protein

Correct answer: A

Rationale: The correct answer is A. Vitamins are essential nutrients that the body needs in small amounts but do not provide energy like carbohydrates, fats, and proteins do. Carbohydrates, fats, and proteins are macronutrients that supply energy to the body when broken down during metabolism. Vitamins, on the other hand, play crucial roles in various bodily functions but are not a source of energy. They are essential for supporting growth, immune function, and overall health, but do not contribute directly to energy production. Choices B, C, and D are incorrect because carbohydrates, fats, and proteins are macronutrients that provide energy to the body when metabolized.

5. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

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