Nursing Elites

1. Which of the following is true about skeletal muscle?

• A. Skeletal muscle makes up 40% of the body's weight.
• B. Skeletal muscle attaches to bones by tendons.
• C. Muscle contraction is not involved in temperature regulation.
• D. Skeletal muscles contract only when in use.

Correct answer: B

Rationale: The correct statement is that skeletal muscle attaches to bones through tendons, enabling movement. Tendons connect muscles to bones and allow the force generated by muscle contraction to be transmitted to the bones, facilitating voluntary movements. Choice A is incorrect because skeletal muscle typically makes up around 40-50% of an individual's body weight, not a fixed 40%. Choice C is incorrect as muscle contraction plays a vital role in temperature regulation by generating heat. Choice D is incorrect as skeletal muscles may have constant low-level contractions even at rest, known as muscle tone.

2. Which organ system is largely responsible for controlling stress?

• A. The endocrine system
• B. The digestive system
• C. The lymphatic system
• D. The respiratory system

Correct answer: A

Rationale: The endocrine system is largely responsible for controlling stress through the release of hormones such as cortisol and adrenaline. These hormones help regulate the body's response to stress by increasing heart rate, blood pressure, and energy production. The endocrine system plays a crucial role in the body's stress response and helps the body adapt to and cope with stressful situations. The digestive system (Choice B) is primarily responsible for breaking down food and absorbing nutrients, not controlling stress. The lymphatic system (Choice C) is responsible for immune function and maintaining fluid balance, not controlling stress. The respiratory system (Choice D) is responsible for the exchange of oxygen and carbon dioxide, not controlling stress.

3. Which vitamin is essential for calcium absorption?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin K
• D. Vitamin C

Correct answer: B

Rationale: Vitamin D is crucial for the absorption of calcium in the intestines. It aids in maintaining optimal calcium levels in the body, promoting strong bones and teeth. Without sufficient Vitamin D, the absorption of calcium can be compromised, leading to potential issues with bone health. Choices A, C, and D are incorrect. Vitamin A is essential for vision, skin health, and immune function. Vitamin K is necessary for blood clotting and bone metabolism. Vitamin C is important for collagen synthesis, wound healing, and immune function, but it is not directly involved in calcium absorption.

4. The hypothalamus is part of the ___________.

• A. cardiovascular system
• B. endocrine system
• C. respiratory system
• D. lymphatic system

Correct answer: B

Rationale: The hypothalamus is a small region of the brain that plays a crucial role in linking the nervous system to the endocrine system. It helps regulate various bodily functions by releasing hormones that signal the pituitary gland to release other hormones that control metabolism, growth, reproduction, sleep, and other important processes. Therefore, the hypothalamus is a key component of the endocrine system. Choices A, C, and D are incorrect because the hypothalamus is not part of the cardiovascular, respiratory, or lymphatic systems.

5. Which type of muscle tissue is voluntary?

• A. Cardiac muscle
• B. Skeletal muscle
• C. Smooth muscle
• D. Striated muscle

Correct answer: B

Rationale: The correct answer is B, Skeletal muscle. Skeletal muscle is a type of voluntary muscle tissue, allowing conscious control over its movement. Unlike smooth and cardiac muscle, which are involuntary, skeletal muscle is under direct voluntary control. Cardiac muscle (choice A) is involuntary and found in the heart. Smooth muscle (choice C) is also involuntary and found in the walls of internal organs. While skeletal muscle is striated (contains stripes), choice D is not the best answer as it does not specifically address the voluntary nature of skeletal muscle.

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