Nursing Elites

1. Which mineral is considered an antioxidant?

• A. Selenium
• B. Calcium
• C. Sulfur
• D. Iron

Correct answer: A

Rationale: Selenium is the correct answer. It is considered an antioxidant mineral that plays a crucial role in protecting cells from damage caused by free radicals. Selenium is an essential component of the body's antioxidant defense system, promoting overall health and well-being. Calcium (Choice B), Sulfur (Choice C), and Iron (Choice D) are not typically classified as antioxidant minerals. While these minerals have other important functions in the body, they do not primarily act as antioxidants like selenium.

2. Which of the following structures has the lowest blood pressure?

• A. arteries
• B. arterioles
• C. venules
• D. veins

Correct answer: D

Rationale: Veins have the lowest blood pressure among the listed structures. This is because veins carry blood back to the heart at a slower rate compared to arteries, arterioles, and venules. The lower blood pressure in veins allows for the efficient return of blood to the heart despite the decreased pressure. Arteries have high blood pressure as they transport blood away from the heart at a rapid rate. Arterioles are smaller branches of arteries and contribute to resistance in the circulatory system, leading to a pressure drop. Venules are small blood vessels that collect blood from capillaries and gradually converge into veins, having slightly higher pressure than veins.

3. Enlargement of the thyroid, commonly known as a goiter, might be expected to affect ___________.

• A. swallowing
• B. insulin levels
• C. sleep
• D. digestion

Correct answer: A

Rationale: Enlargement of the thyroid, known as a goiter, can compress the nearby structures in the neck, including the esophagus. This compression can lead to symptoms such as difficulty swallowing (dysphagia) or a sensation of pressure in the throat. Therefore, an enlarged thyroid gland is expected to affect swallowing. Choices B, C, and D are incorrect because a goiter primarily affects structures in the neck due to its physical enlargement, rather than directly impacting insulin levels, sleep, or digestion.

4. Which of the following is known as the production of red blood cells?

• A. Thrombopoiesis
• B. Erythropoiesis
• C. Hematopoiesis
• D. Phagocytosis

Correct answer: B

Rationale: Erythropoiesis specifically refers to the process of producing red blood cells (erythrocytes) in the bone marrow. Hematopoiesis is the broader term that encompasses the production of all types of blood cells, including red blood cells, white blood cells, and platelets. Phagocytosis is the process by which cells engulf and digest particles, while thrombopoiesis is the production of platelets. Therefore, the correct answer is B as it directly relates to the production of red blood cells.

5. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

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