Nursing Elites

1. Which mineral is considered an antioxidant?

• A. Selenium
• B. Calcium
• C. Sulfur
• D. Iron

Correct answer: A

Rationale: Selenium is the correct answer. It is considered an antioxidant mineral that plays a crucial role in protecting cells from damage caused by free radicals. Selenium is an essential component of the body's antioxidant defense system, promoting overall health and well-being. Calcium (Choice B), Sulfur (Choice C), and Iron (Choice D) are not typically classified as antioxidant minerals. While these minerals have other important functions in the body, they do not primarily act as antioxidants like selenium.

2. Which hormone is involved in regulating the sleep-wake cycle?

• A. Insulin
• B. Melatonin
• C. Cortisol
• D. Thyroxine

Correct answer: B

Rationale: The correct answer is B: Melatonin. Melatonin, produced by the pineal gland, is the hormone involved in regulating the sleep-wake cycle. It plays a crucial role in signaling the body that it is time to sleep and is influenced by light exposure. Melatonin levels typically rise in the evening, promoting sleep, and decrease in the morning, helping in waking up. Choice A, Insulin, is involved in regulating blood sugar levels, not the sleep-wake cycle. Choice C, Cortisol, is a stress hormone that helps regulate metabolism and immune response but is not primarily involved in the sleep-wake cycle. Choice D, Thyroxine, is a hormone produced by the thyroid gland that regulates metabolism, growth, and development, but it is not directly involved in regulating the sleep-wake cycle.

3. Which gland is known as the 'master gland' of the body?

• A. Thyroid gland
• B. Adrenal gland
• C. Pituitary gland
• D. Pineal gland

Correct answer: C

Rationale: The pituitary gland, often referred to as the 'master gland,' controls the release of hormones from other endocrine glands in the body. It secretes various hormones that regulate many bodily functions, making it a central and vital component of the endocrine system. The thyroid gland (Choice A) regulates metabolism, the adrenal gland (Choice B) produces hormones like adrenaline, and the pineal gland (Choice D) secretes melatonin, but none of these glands are considered the 'master gland' that controls the functions of other endocrine glands.

4. Which of the following is an organ of the respiratory system?

• A. Brain
• B. Larynx
• C. Urethra
• D. Pancreas

Correct answer: B

Rationale: The larynx is an essential organ of the respiratory system. It plays a crucial role in producing sound, protecting the trachea from food aspiration, and regulating the airflow to and from the lungs. The brain is part of the nervous system, the urethra is part of the urinary system, and the pancreas is part of the digestive system. Therefore, they are not directly related to the respiratory system's functions.

5. The shoulder is _________ to the elbow.

• A. posterior
• B. proximal
• C. distal
• D. medial

Correct answer: B

Rationale: Proximal refers to a position closer to the point of attachment or origin. In this case, the shoulder is closer to the point of attachment to the body compared to the elbow, making it proximal to the elbow. 'Posterior' refers to the back side of the body, 'distal' means farther away from the point of attachment, and 'medial' refers to the middle of the body. These terms do not accurately describe the relationship between the shoulder and the elbow in this context.

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