Nursing Elites

1. Which mineral is considered an antioxidant?

• A. Selenium
• B. Calcium
• C. Sulfur
• D. Iron

Correct answer: A

Rationale: Selenium is the correct answer. It is considered an antioxidant mineral that plays a crucial role in protecting cells from damage caused by free radicals. Selenium is an essential component of the body's antioxidant defense system, promoting overall health and well-being. Calcium (Choice B), Sulfur (Choice C), and Iron (Choice D) are not typically classified as antioxidant minerals. While these minerals have other important functions in the body, they do not primarily act as antioxidants like selenium.

2. Which type of blood vessel carries blood away from the heart?

• A. Veins
• B. Arteries
• C. Capillaries
• D. Nerves

Correct answer: B

Rationale: Arteries are blood vessels that carry oxygenated blood away from the heart to the rest of the body. They have thick, muscular walls to withstand the high pressure generated by the heart's contractions, ensuring efficient transport of blood throughout the body. Veins, on the other hand, carry deoxygenated blood back to the heart, while capillaries facilitate the exchange of nutrients, oxygen, and waste products between the blood and tissues. Nerves are not involved in the transport of blood.

3. What is the main function of the large intestine?

• A. Absorption of nutrients
• B. Absorption of water
• C. Secretion of digestive enzymes
• D. Breaking down fats

Correct answer: B

Rationale: The main function of the large intestine is the absorption of water and electrolytes from indigestible food residues, helping to form solid waste (feces) for elimination. It mainly reabsorbs water and compacts the remaining material into feces, playing a crucial role in maintaining fluid balance in the body. Choices A, C, and D are incorrect because absorption of nutrients primarily occurs in the small intestine, secretion of digestive enzymes mainly occurs in the stomach and small intestine, and breaking down fats primarily occurs in the small intestine with the help of bile from the liver and enzymes.

4. Which vitamin is essential for calcium absorption?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin K
• D. Vitamin C

Correct answer: B

Rationale: Vitamin D is crucial for the absorption of calcium in the intestines. It aids in maintaining optimal calcium levels in the body, promoting strong bones and teeth. Without sufficient Vitamin D, the absorption of calcium can be compromised, leading to potential issues with bone health. Choices A, C, and D are incorrect. Vitamin A is essential for vision, skin health, and immune function. Vitamin K is necessary for blood clotting and bone metabolism. Vitamin C is important for collagen synthesis, wound healing, and immune function, but it is not directly involved in calcium absorption.

5. What is the role of the large intestine in the digestive system?

• A. Absorbing nutrients
• B. Absorbing water and forming solid waste
• C. Breaking down fats
• D. Secreting digestive enzymes

Correct answer: B

Rationale: The correct answer is B: Absorbing water and forming solid waste. The large intestine plays a crucial role in absorbing water from the remaining indigestible food matter and forming solid waste (feces) to be excreted from the body. This process helps in maintaining the body's fluid balance and eliminating waste efficiently. Choices A, C, and D are incorrect because the large intestine is not primarily responsible for absorbing nutrients, breaking down fats, or secreting digestive enzymes. These functions are mainly carried out in the small intestine.

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