Nursing Elites

1. Which mineral is considered an antioxidant?

• A. Selenium
• B. Calcium
• C. Sulfur
• D. Iron

Correct answer: A

Rationale: Selenium is the correct answer. It is considered an antioxidant mineral that plays a crucial role in protecting cells from damage caused by free radicals. Selenium is an essential component of the body's antioxidant defense system, promoting overall health and well-being. Calcium (Choice B), Sulfur (Choice C), and Iron (Choice D) are not typically classified as antioxidant minerals. While these minerals have other important functions in the body, they do not primarily act as antioxidants like selenium.

2. Which hormone is released during the body's fight-or-flight response?

• A. Insulin
• B. Adrenaline
• C. Thyroxine
• D. Cortisol

Correct answer: B

Rationale: Adrenaline, also known as epinephrine, is released during the body's fight-or-flight response. This hormone prepares the body for rapid action by increasing heart rate, dilating airways, and redirecting blood flow to essential organs in response to stress or danger. Insulin is not released during the fight-or-flight response; its primary role is to regulate blood sugar levels. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism, and cortisol is released in response to stress to regulate various bodily functions, but adrenaline is the hormone specifically associated with the fight-or-flight response.

3. Which type of joint allows for rotational movement?

• A. Hinge joint
• B. Pivot joint
• C. Ball and socket joint
• D. Saddle joint

Correct answer: B

Rationale: A pivot joint, such as the one found in the neck, allows for rotational movement, enabling the head to turn from side to side. This type of joint provides a specific axis of rotation, allowing for a turning motion around that axis. Choice A, the hinge joint, primarily allows movement in one plane, like the elbow joint's flexion and extension. Choice C, the ball and socket joint, allows for a wide range of motion in multiple directions, but it is not primarily known for rotational movement. Choice D, the saddle joint, allows for movements like bending, straightening, and limited rotation, but it is not primarily designed for rotational movement like the pivot joint.

4. What is the function of the lungs in the respiratory system?

• A. To filter blood
• B. To exchange gases
• C. To produce energy
• D. To remove waste products

Correct answer: B

Rationale: The correct function of the lungs in the respiratory system is to exchange gases. The lungs facilitate the exchange of oxygen and carbon dioxide between the air we breathe in and the blood, ensuring oxygen is absorbed and carbon dioxide is removed during respiration. Choice A is incorrect as the kidneys, not the lungs, filter blood. Choice C is incorrect as energy production primarily occurs in cells, not in the lungs. Choice D is incorrect as waste removal, such as the excretion of carbon dioxide, is a function of the lungs, but the primary function is the exchange of gases.

5. Which mineral is important for the formation of red blood cells?

• A. Selenium
• B. Calcium
• C. Magnesium
• D. Copper

Correct answer: D

Rationale: Copper is crucial for the formation of red blood cells as it is a component of enzymes involved in the production of hemoglobin. Hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body, requires copper for its synthesis. A deficiency in copper can result in anemia due to insufficient production of red blood cells. Selenium, calcium, and magnesium do not play a direct role in red blood cell formation, making them incorrect choices for this question.

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