Nursing Elites

1. What is true about caloric intake for the average person?

• A. It should increase with age.
• B. It should decline and then increase with age.
• C. It should decline with age.
• D. It should remain constant over a lifetime.

Correct answer: C

Rationale: Caloric intake for the average person typically declines with age due to factors such as changes in metabolism, muscle mass, and physical activity levels. As people age, their metabolism tends to slow down, and they may also experience a decrease in muscle mass and physical activity, leading to a reduced need for calories. Option A is incorrect because caloric intake generally decreases rather than increases with age. Option B is incorrect as it suggests a fluctuation in caloric intake that is not typically seen. Option D is incorrect as caloric needs usually change over a person's lifetime due to various factors.

2. Which vitamin is important for the absorption of iron?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin K
• D. Vitamin B12

Correct answer: A

Rationale: The correct answer is Vitamin C. Vitamin C is essential for the absorption of iron, especially from plant-based sources. It aids in converting non-heme iron (found in plants) into a form that is easier for the body to absorb. This is crucial in preventing iron-deficiency anemia, making Vitamin C a key nutrient for overall health. Vitamin D (choice B) is important for calcium absorption and bone health, not iron absorption. Vitamin K (choice C) plays a role in blood clotting and bone metabolism, not iron absorption. Vitamin B12 (choice D) is important for red blood cell formation and neurological function but is not directly involved in iron absorption.

3. What type of joint is found at the elbow?

• A. Ball and socket
• B. Hinge
• C. Pivot
• D. Saddle

Correct answer: B

Rationale: The correct answer is B: Hinge. A hinge joint, such as the one found at the elbow, allows for movement primarily in one plane, enabling flexion and extension similar to the movement of a door hinge. This joint structure permits bending and straightening of the arm, controlling the range of motion in a specific direction. Choices A, C, and D are incorrect. A ball and socket joint allows for multi-axial movement like the hip joint, a pivot joint allows for rotation around an axis like the joint between the first and second cervical vertebrae, and a saddle joint allows for movement in two planes at right angles to each other like the joint at the base of the thumb.

4. The sebaceous glands are part of which system?

• A. Endocrine system
• B. Digestive system
• C. Respiratory system
• D. Integumentary system

Correct answer: D

Rationale: The sebaceous glands are a component of the integumentary system, which includes the skin, hair, nails, and associated structures. Sebaceous glands are typically found throughout the skin and are responsible for producing an oily substance called sebum, which helps keep the skin and hair lubricated and moisturized. The endocrine system (Choice A) consists of glands that produce hormones, the digestive system (Choice B) is responsible for processing food, and the respiratory system (Choice C) is involved in breathing and gas exchange.

5. Which plane would you use to separate the abdominal cavity from the thoracic cavity?

• A. Sagittal
• B. Transverse
• C. Frontal
• D. Coronal

Correct answer: B

Rationale: The transverse plane, also known as the horizontal plane, runs horizontally from left to right, dividing the body into superior (upper) and inferior (lower) parts. This plane is ideal for separating the abdominal cavity (located below) from the thoracic cavity (located above). The sagittal plane (choice A) divides the body into left and right portions, the frontal plane (choice C) divides the body into front and back portions, and the coronal plane (choice D) is another term for the frontal plane. Therefore, when looking to separate the abdominal cavity from the thoracic cavity, the transverse plane is the most appropriate choice.

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