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Nutrition Final Exam Quizlet
1. In what units are energy measurements expressed by most scientists and nutritionists outside the United States?
- A. newtons
- B. liters
- C. kilojoules
- D. kilocalories
Correct answer: C
Rationale: Kilojoules are the standard units of energy used by most scientists and nutritionists worldwide. Newtons are units of force, liters are units of volume, and kilocalories are more commonly used in the United States but not as widely adopted internationally for energy measurements. Therefore, the correct answer is 'kilojoules.'
2. Approximately how many grams does a normal half-cup vegetable portion weigh?
- A. 5 grams
- B. 50 grams
- C. 100 grams
- D. 150 grams
Correct answer: C
Rationale: A normal half-cup vegetable portion usually weighs around 100 grams. This weight is a standard measurement for a half-cup serving of vegetables, making choice C the correct answer. Choices A, B, and D are incorrect as they do not align with the typical weight of a half-cup vegetable portion.
3. Which statement best describes the composition of most foods?
- A. Most foods contain a mixture of the three energy nutrients, with one or two predominating.
- B. Foods do not typically contain equal amounts of the three energy nutrients.
- C. Most foods contain mixtures of the three energy nutrients, although only one or two may predominate.
- D. Most foods contain all three energy nutrients in varying amounts.
Correct answer: C
Rationale: The correct answer is C. Most foods contain a mixture of the three energy nutrients (carbohydrates, proteins, fats), with one or two predominating. Choice A is correct because most foods do contain a combination of energy nutrients, with one or two types usually being predominant. Choice B is incorrect as foods typically do not contain equal amounts of carbohydrates, proteins, and fats. Choice D is incorrect because most foods contain all three energy nutrients, not just one or two types.
4. Before publication in a reputable journal, the findings of a research study must undergo scrutiny by experts in the field in a process known as what?
- A. peer review
- B. cohort review
- C. research intervention
- D. double-blind examination
Correct answer: A
Rationale: The correct answer is A: peer review. Before publication, research findings must undergo peer review, where experts in the field evaluate the validity and significance of the study. Choice B, cohort review, is incorrect as it does not involve the same level of evaluation by experts. Choice C, research intervention, is not a term used to describe the evaluation process before publication. Choice D, double-blind examination, refers to a study design where neither the participants nor the researchers know who is receiving a particular treatment, which is not the same as the peer review process.
5. Which of the following is considered a micronutrient?
- A. Protein
- B. Carbohydrate
- C. Vitamin C
- D. Fat
Correct answer: C
Rationale: Corrected Question: Vitamin C is considered a micronutrient because it is required in small amounts for proper body functioning and is essential for health. Proteins, carbohydrates, and fats are macronutrients, needed in larger quantities for energy and other body functions. Vitamin C, being a micronutrient, plays a crucial role in various bodily functions even though it is needed in smaller quantities compared to macronutrients. Therefore, the correct answer is C. Choice A (Protein), Choice B (Carbohydrate), and Choice D (Fat) are incorrect as they are macronutrients required in larger amounts for energy and other body functions.
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