fructose is the sugar found in
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Nutrition ATI Proctored Exam

1. Fructose is the sugar found in:

Correct answer: D

Rationale: Fructose is a sugar naturally found in honey and fruit. While bread contains carbohydrates, it does not primarily consist of fructose. Gelatin desserts are more likely to contain added sugars like sucrose rather than fructose. Sugar-coated cereals typically contain sucrose or other added sugars, not just fructose. Therefore, the correct answer is honey and fruit as they naturally contain fructose.

2. What are oligosaccharides composed of?

Correct answer: A

Rationale: Oligosaccharides are carbohydrates composed of 3 to 10 monosaccharide units, making choice A the correct answer. Choice B is incorrect as oligosaccharides do not contain partially digested starch. Choice C is incorrect as nonnutritive sweeteners are a different category of compounds. Choice D is incorrect as oligosaccharides are not primarily used for weight management.

3. What are the major sources of energy for the body?

Correct answer: B

Rationale: The correct answer is B: Carbohydrates and fats. Carbohydrates are the body's primary and most efficient source of energy, providing fuel for daily activities. Fats are also a significant energy source, especially during times of prolonged or intense exercise. Proteins are primarily used for building and repairing tissues, not as a major energy source. Vitamins and minerals are essential for various bodily functions but do not serve as direct sources of energy.

4. What are dextrins?

Correct answer: A

Rationale: Dextrins are a type of polysaccharides formed during the breakdown of starch. Choice A is correct because dextrins are indeed polysaccharides, not the end products of starch digestion (Choice B). They are not formed in the liver (Choice C) nor rapidly excreted (Choice D).

5. Which of the following plasma proteins helps maintain fluid balance?

Correct answer: A

Rationale: Albumin is the correct answer. It is a plasma protein that helps maintain osmotic pressure, thereby playing a vital role in regulating fluid balance in the body. Fibrinogen is involved in blood clotting, not fluid balance. Hemoglobin is responsible for oxygen transport in red blood cells, not fluid balance. Collagen is a structural protein found in connective tissues, not directly involved in fluid balance.

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