Nursing Elites

1. Which mineral helps strengthen tooth enamel and prevent dental caries?

• A. Calcium
• B. Phosphorus
• C. Fluoride
• D. Zinc

Correct answer: C

Rationale: The correct answer is C, Fluoride. Fluoride is a mineral known for its ability to strengthen tooth enamel and prevent dental caries. While calcium (Choice A) is essential for strong bones and teeth, it is not specifically known for preventing dental caries. Phosphorus (Choice B) is crucial for bone health but is not directly associated with preventing dental caries. Zinc (Choice D) is not typically recognized for strengthening tooth enamel or preventing dental caries.

2. An important characteristic of amino acids is that they can:

• A. act as buffers.
• B. facilitate glucose storage.
• C. regulate heartbeat.
• D. control the level of blood cholesterol.

Correct answer: A

Rationale: The correct answer is A: act as buffers. Amino acids can act as buffers by helping to maintain the pH balance in the body. Choice B is incorrect because amino acids do not primarily facilitate glucose storage. Choice C is incorrect as amino acids do not regulate the heartbeat. Choice D is also incorrect because amino acids do not control the level of blood cholesterol.

3. What are the small, fingerlike projections into the intestinal lumen called?

• A. Villi
• B. Goblets
• C. Lacteals
• D. Polyps

Correct answer: A

Rationale: The correct answer is A: Villi. Villi are small fingerlike projections in the intestine that increase the surface area for nutrient absorption. Goblets (choice B) are mucus-secreting cells in the intestines. Lacteals (choice C) are lymphatic vessels in the small intestine that absorb dietary fats. Polyps (choice D) are abnormal tissue growths.

4. Exchange Lists for Meal Planning was devised by the American Dietetic Association in collaboration with which organization?

• A. the American Cancer Society
• B. the American Diabetes Association
• C. the American Heart Association
• D. the Culinary Institute of America

Correct answer: B

Rationale: The correct answer is B: the American Diabetes Association. The American Dietetic Association collaborated with the American Diabetes Association to devise the Exchange Lists for Meal Planning. This collaboration aimed to assist individuals, especially those with diabetes, in planning balanced meals. Choices A, C, and D are incorrect as they were not involved in the development of the Exchange Lists.

5. What is one function of essential fatty acids?

• A. improve skin integrity.
• B. control lipid digestion.
• C. reduce blood clotting time.
• D. form chylomicrons.

Correct answer: A

Rationale: Essential fatty acids play a crucial role in improving skin integrity by supporting the structure and function of cell membranes. This helps in maintaining healthy skin and promoting overall well-being. The other choices are incorrect because essential fatty acids do not directly control lipid digestion, reduce blood clotting time, or form chylomicrons.

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