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ATI Nutrition Proctored Exam 2019 Answers
1. Which of the following is an example of a protein?
- A. Saline.
- B. Hemoglobin.
- C. Cellulose.
- D. Prostaglandins.
Correct answer: B
Rationale: Hemoglobin is a protein that carries oxygen in the blood, making it the correct answer. Choice A, Saline, is a salt solution and not a protein. Choice C, Cellulose, is a complex carbohydrate found in the cell walls of plants, not a protein. Choice D, Prostaglandins, are lipid compounds with hormone-like effects, not proteins.
2. The Acceptable Macronutrient Distribution Range for fat recommends that the percentage of total kcalories from fat should fall between:
- A. 10% and 20%.
- B. 20% and 25%.
- C. 20% and 35%.
- D. 30% and 45%.
Correct answer: C
Rationale: The Acceptable Macronutrient Distribution Range (AMDR) for fat suggests that 20% to 35% of total kcalories should come from fat. This range is recommended to maintain good health. Choices A, B, and D are incorrect because they do not fall within the specified range. A lower percentage (10-20%) may not provide enough essential fatty acids, while a higher percentage (30-45%) may increase the risk of health issues associated with excessive fat consumption.
3. What is the primary function of protein in the body?
- A. Provide energy.
- B. Regulate metabolic processes.
- C. Control muscle contractions.
- D. Build tissue.
Correct answer: D
Rationale: The primary function of protein in the body is to build and repair tissues. Proteins are crucial for growth, maintenance, and repair of body tissues, including muscles, organs, and skin. While proteins can be a source of energy, their primary role is not to supply energy. Regulating metabolic processes and controlling muscle contractions are functions typically attributed to other nutrients and compounds in the body, such as vitamins and minerals.
4. Which type of carbohydrate helps maintain normal blood glucose levels during fasting periods?
- A. Glucose
- B. Galactose
- C. Dextrins
- D. Glycogen
Correct answer: D
Rationale: The correct answer is glycogen. Glycogen is a type of carbohydrate stored in the body that is broken down into glucose to help maintain blood glucose levels during fasting periods. Glucose (choice A) is the simplest form of sugar and is a product of carbohydrate digestion, not the stored form like glycogen. Galactose (choice B) is a monosaccharide found in dairy products. Dextrins (choice C) are intermediate products of starch digestion and not directly involved in maintaining blood glucose levels during fasting.
5. In which health problem is protein catabolism increased?
- A. severe burns
- B. severe obesity
- C. hypothyroidism
- D. food allergies
Correct answer: A
Rationale: Protein catabolism increases in conditions like severe burns because the body breaks down muscle protein to provide energy for healing. Severe obesity does not necessarily increase protein catabolism; instead, it is more related to excessive fat accumulation. Hypothyroidism may lead to a decrease in metabolic rate but does not directly increase protein catabolism. Food allergies trigger an immune response to specific foods but do not directly impact protein catabolism.
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