what is the recommended daily intake of fiber for adults
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Nutrition Final Exam

1. What is the recommended daily intake of fiber for adults?

Correct answer: D

Rationale: The recommended daily intake of fiber for adults is 25 grams. Fiber plays a crucial role in maintaining digestive health, preventing constipation, and aiding in weight management. Options A (10 grams), B (15 grams), and C (20 grams) are incorrect as they are below the recommended daily intake of fiber for adults, which is 25 grams.

2. Why would a person who eats a bowl of oatmeal for breakfast every day most likely be making a food choice based on ___?

Correct answer: A

Rationale: The correct answer is A: habit. Eating the same food regularly often stems from habit, which is a behavior that is repeated regularly and tends to occur subconsciously. Choice B, availability, is incorrect as it refers to the accessibility of a particular food rather than the frequency of consumption. Choice C, body image, is also incorrect as this term relates to how one perceives their own body rather than their food choices. Choice D, environmental concerns, is unrelated to the scenario provided, which is about the frequency of choosing oatmeal for breakfast.

3. What is the term for the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius?

Correct answer: D

Rationale: The correct answer is D, Kilocalorie. The term kilocalorie, often referred to as a calorie, is the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius. While Choice A, Calorie, is technically correct, it is not the most specific term for the described amount of heat. Choice B, Joule, is a unit of energy but not specifically related to the amount of heat required to raise the temperature of water. Choice C, Kilojoule, is also a unit of energy but not the precise term for the heat required to raise the temperature of water by one degree Celsius.

4. What is the recommended first step in the management of a child with a suspected head injury?

Correct answer: B

Rationale: The correct first step in managing a child with a suspected head injury is to assess the child's level of consciousness. This assessment is crucial as it helps determine the severity of the injury and guides further management. Administering pain medication (Choice A) should not be done before assessing the level of consciousness. Performing a CT scan (Choice C) may be necessary but is not the initial step. Monitoring for seizures (Choice D) is important but comes after assessing the child's level of consciousness.

5. What is critical for preventing complications in an infant with hypothyroidism?

Correct answer: B

Rationale: The correct answer is B: Cognitive impairment. In infants with hypothyroidism, prompt administration of oral thyroid hormone replacement is crucial to prevent cognitive impairment and other serious complications. Excessive growth (choice A) is not a typical complication of hypothyroidism in infants. While hypothyroidism can affect the nervous system (choice C), cognitive impairment is more specific to untreated cases. Damage to the urinary system (choice D) is not a common complication of hypothyroidism in infants.

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