what is the main function of proteins in the body
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Nutrition Final Exam

1. What is the main function of proteins in the body?

Correct answer: A

Rationale: The main function of proteins in the body is to provide structural components like muscles, skin, and bones. Proteins are essential for growth, repair, and maintenance of body tissues. While proteins play a role in various physiological functions, their primary function is not to assist in the absorption of vitamins (Choice B), help with the transport of nutrients in the blood (Choice C), or maintain fluid balance (Choice D).

2. What is the term for the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius?

Correct answer: D

Rationale: The correct answer is D, Kilocalorie. The term kilocalorie, often referred to as a calorie, is the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius. While Choice A, Calorie, is technically correct, it is not the most specific term for the described amount of heat. Choice B, Joule, is a unit of energy but not specifically related to the amount of heat required to raise the temperature of water. Choice C, Kilojoule, is also a unit of energy but not the precise term for the heat required to raise the temperature of water by one degree Celsius.

3. Approximately how many grams does a normal half-cup vegetable portion weigh?

Correct answer: C

Rationale: A normal half-cup vegetable portion usually weighs around 100 grams. This weight is a standard measurement for a half-cup serving of vegetables, making choice C the correct answer. Choices A, B, and D are incorrect as they do not align with the typical weight of a half-cup vegetable portion.

4. What is a common symptom of an upper respiratory infection in children?

Correct answer: C

Rationale: Nasal congestion is a common symptom of an upper respiratory infection in children. It is typically accompanied by cough and sore throat. Constipation (choice A) and excessive vomiting (choice B) are not typical symptoms of upper respiratory infections. Abdominal pain (choice D) is more commonly associated with gastrointestinal issues rather than upper respiratory infections.

5. What dietary recommendation should be made to a child with iron-deficiency anemia?

Correct answer: B

Rationale: The correct recommendation for a child with iron-deficiency anemia is to include high-iron foods like spinach, red meat, and beans in their diet. These foods are rich sources of iron and can help address the deficiency. Choice A is incorrect as dairy products do not provide significant iron content. Choice C is incorrect because protein intake does not need to be decreased; in fact, lean meats are good sources of iron. Choice D is also incorrect as whole grains can be a part of a healthy diet and do not need to be avoided in this case.

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