Nursing Elites

1. Food energy is commonly expressed in kilocalories and in what other unit?

• A. kilojoules
• B. kilograms
• C. kilometers
• D. kilonewtons

Correct answer: A

Rationale: Food energy is commonly expressed in kilocalories and kilojoules. Kilocalories and kilojoules are both units of energy commonly used to measure the energy content of food. Kilograms, kilometers, and kilonewtons are units of mass, distance, and force, respectively, and are not used to express food energy.

2. What is a key intervention for a child with a new diagnosis of asthma?

• A. Provide a peak flow meter
• B. Limit all physical activity
• C. Increase dairy consumption
• D. Recommend frequent use of nasal decongestants

Correct answer: A

Rationale: The correct answer is A: Provide a peak flow meter. Providing a peak flow meter is crucial for a child with a new diagnosis of asthma as it helps monitor asthma control and manage symptoms by tracking changes in airflow. This device assists in assessing how well the lungs are functioning and guides treatment decisions. Limiting all physical activity (choice B) is not recommended as regular exercise can actually help improve lung function in asthmatic children. Increasing dairy consumption (choice C) is not a key intervention for asthma, and recommending frequent use of nasal decongestants (choice D) is not suitable for asthma management in children.

3. Which of the following is a function of carbohydrates in the body?

• A. They provide insulation and support for organs.
• B. They help regulate body temperature.
• C. They serve as the body's main structural components.
• D. They are the body's primary source of energy.

Correct answer: D

Rationale: The correct answer is D. Carbohydrates are the body's primary source of energy, fueling daily activities and bodily functions. Choice A is incorrect because insulation and organ support are primarily provided by adipose tissue and structural proteins, not carbohydrates. Choice B is incorrect because the regulation of body temperature is mainly controlled by processes like sweating and shivering, not carbohydrates. Choice C is incorrect because structural components like proteins are responsible for building tissues and organs, not carbohydrates.

4. What is the main function of proteins in the body?

• A. They provide structural components for the body.
• B. They assist in the absorption of vitamins.
• C. They help with the transport of nutrients in the blood.
• D. They help maintain fluid balance in the body.

Correct answer: A

Rationale: The main function of proteins in the body is to provide structural components like muscles, skin, and bones. Proteins are essential for growth, repair, and maintenance of body tissues. While proteins play a role in various physiological functions, their primary function is not to assist in the absorption of vitamins (Choice B), help with the transport of nutrients in the blood (Choice C), or maintain fluid balance (Choice D).

5. Which of the following best describes the purpose of dietary guidelines?

• A. To ensure food safety and sanitation.
• B. To promote overall health and reduce the risk of chronic diseases.
• C. To prevent foodborne illnesses.
• D. To provide recommendations for physical activity.

Correct answer: B

Rationale: The correct answer is B: 'To promote overall health and reduce the risk of chronic diseases.' Dietary guidelines aim to improve public health by providing recommendations on dietary patterns and nutrient intake. While ensuring food safety and sanitation (choice A) is important, it is not the primary purpose of dietary guidelines. Preventing foodborne illnesses (choice C) is more related to food safety practices rather than dietary guidelines. Recommendations for physical activity (choice D) are important for overall health but are separate from dietary guidelines, which primarily focus on nutrition.

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