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Nutrition Final Exam Quizlet
1. Which of the following best describes the purpose of dietary guidelines?
- A. To ensure food safety and sanitation.
- B. To promote overall health and reduce the risk of chronic diseases.
- C. To prevent foodborne illnesses.
- D. To provide recommendations for physical activity.
Correct answer: B
Rationale: The correct answer is B: 'To promote overall health and reduce the risk of chronic diseases.' Dietary guidelines aim to improve public health by providing recommendations on dietary patterns and nutrient intake. While ensuring food safety and sanitation (choice A) is important, it is not the primary purpose of dietary guidelines. Preventing foodborne illnesses (choice C) is more related to food safety practices rather than dietary guidelines. Recommendations for physical activity (choice D) are important for overall health but are separate from dietary guidelines, which primarily focus on nutrition.
2. Following diarrhea, which foods should be offered to the school-age child?
- A. Apricots and peaches
- B. Chocolate milk
- C. Applesauce and milk
- D. Bananas and rice
Correct answer: D
Rationale: After a bout of diarrhea, it is important to offer foods that are gentle on the stomach and help in recovery. Bananas and rice are commonly recommended as they are easily digestible and can help firm up stools. Apricots, peaches, and applesauce may be too acidic and fibrous, potentially aggravating the stomach. Chocolate milk is high in sugar and can worsen diarrhea due to its lactose content.
3. Which of the following is a function of carbohydrates in the body?
- A. They provide insulation and support for organs.
- B. They help regulate body temperature.
- C. They serve as the body's main structural components.
- D. They are the body's primary source of energy.
Correct answer: D
Rationale: The correct answer is D. Carbohydrates are the body's primary source of energy, fueling daily activities and bodily functions. Choice A is incorrect because insulation and organ support are primarily provided by adipose tissue and structural proteins, not carbohydrates. Choice B is incorrect because the regulation of body temperature is mainly controlled by processes like sweating and shivering, not carbohydrates. Choice C is incorrect because structural components like proteins are responsible for building tissues and organs, not carbohydrates.
4. What is the study of how a person's genes interact with nutrients?
- A. genetic counseling
- B. nutritional genomics
- C. genetic metabolomics
- D. nutritional genetics
Correct answer: B
Rationale: Nutritional genomics, the correct answer, specifically focuses on how a person's genes interact with nutrients, affecting health and disease. Genetic counseling (choice A) refers to the process of helping people understand and adapt to the medical, psychological, and familial implications of genetic contributions to disease. Genetic metabolomics (choice C) combines genetic and metabolomic data to study metabolic pathways. Nutritional genetics (choice D) generally refers to the broader field of genetics as it relates to nutrition, while nutritional genomics, the most precise term, delves into the specific gene-nutrient interactions.
5. How should hydration status be assessed in a child with vomiting and diarrhea?
- A. Check skin turgor and mucous membranes
- B. Measure blood glucose levels
- C. Assess heart rate and blood pressure
- D. Evaluate bowel sounds
Correct answer: A
Rationale: Checking skin turgor and mucous membranes is the appropriate method to assess hydration status in a child with vomiting and diarrhea. Skin turgor is an indicator of skin elasticity, which decreases when an individual is dehydrated. Mucous membranes, such as the inside of the mouth, can also show signs of dehydration like dryness. Measuring blood glucose levels (choice B) is not relevant to assessing hydration status in this scenario. Assessing heart rate and blood pressure (choice C) is important in evaluating the overall condition of a child but may not directly indicate hydration status. Evaluating bowel sounds (choice D) is more related to assessing gastrointestinal function rather than hydration status.
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