Nursing Elites

1. Smooth muscle is the only ____________ muscle in the body.

• A. Voluntary, striated
• B. Involuntary, non-striated
• C. Involuntary, striated
• D. Voluntary, non-striated

Correct answer: B

Rationale: Smooth muscle is the only involuntary, non-striated muscle type in the body. It is found in organs like the intestines and blood vessels, where it controls movements without conscious effort. Choice A is incorrect because voluntary muscles are under conscious control, while smooth muscle is involuntary. Choice C is incorrect because striations are not present in smooth muscle, unlike skeletal muscle. Choice D is incorrect because smooth muscle is not voluntary and lacks striations, making it different from skeletal muscle.

2. Which mineral is essential for muscle function and nerve transmission?

• A. Calcium
• B. Iron
• C. Sodium
• D. Potassium

Correct answer: D

Rationale: Potassium is the correct answer as it is essential for muscle function and nerve transmission. Potassium plays a crucial role in regulating muscle contractions, including the heart's beating, and is vital for transmitting electrical signals within the nervous system. Calcium (Choice A) is important for muscle contraction but is not the primary mineral for nerve transmission. Iron (Choice B) is important for oxygen transport in the blood. Sodium (Choice C) is important for fluid balance but is not primarily responsible for muscle function and nerve transmission.

3. What are the structural and functional units responsible for creating and transporting urine, located in the cortex of the kidney?

• A. Glomerulus
• B. Nephrons
• C. Loops of Henle
• D. Distal tubules

Correct answer: B

Rationale: The correct answer is 'Nephrons.' Nephrons are the structural and functional units of the kidneys responsible for creating and transporting urine. Each kidney contains thousands of nephrons located in the cortex and medulla. The nephron consists of the renal corpuscle, which includes the glomerulus, and the renal tubule, which consists of the proximal tubule, loops of Henle, and distal tubule. While the glomerulus, loops of Henle, and distal tubules are all parts of the nephron, the nephrons as a whole are specifically responsible for creating and transporting urine.

4. What is the name for the smallest amount of an element that can exist independently and retain its chemical properties?

• A. Atom
• B. Molecule
• C. Compound
• D. Mixture

Correct answer: A

Rationale: The correct answer is 'Atom.' An atom is the fundamental unit of an element that can exist independently and retain its unique chemical properties. It consists of a nucleus containing protons and neutrons, surrounded by electrons. Choice B, 'Molecule,' is incorrect because a molecule is a combination of two or more atoms bonded together. Choice C, 'Compound,' is incorrect as a compound is a substance formed by the chemical combination of two or more different elements. Choice D, 'Mixture,' is incorrect since a mixture is a blend of two or more substances physically combined, but the individual components retain their properties.

5. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

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