Nursing Elites

1. Why are diets that contain less than 10% of kcalories as fat not recommended?

• A. Intake of carbohydrates would not necessarily be too high.
• B. This would not necessarily require excessive use of fat replacers.
• C. The diet would not provide adequate essential fatty acids.
• D. Intake of essential fatty acids would be too low.

Correct answer: D

Rationale: Diets that contain less than 10% of kcalories as fat are not recommended because they would lead to inadequate intake of essential fatty acids, which are crucial for various bodily functions like hormone production, brain function, and cell membrane structure. Option A is incorrect because reducing fat intake does not necessarily mean increasing carbohydrate intake excessively. Option B is incorrect as it introduces a new concept of using fat replacers, which is not directly related to the issue of essential fatty acid intake. Option C is incorrect as the primary concern with low-fat diets is the insufficiency of essential fatty acids, not the adequacy of them.

2. A characteristic of saturated fats is that they are:

• A. mostly found in animal products.
• B. solid at room temperature.
• C. composed of many double bonds.
• D. found primarily in vegetable products.

Correct answer: A

Rationale: The correct answer is A: 'mostly found in animal products.' Saturated fats are primarily found in animal products such as meat, dairy, and eggs. They are typically solid at room temperature. Choice B is incorrect because saturated fats are solid at room temperature, not liquid. Choice C is incorrect because saturated fats do not have double bonds; they have single bonds between carbon atoms. Choice D is incorrect because saturated fats are mainly found in animal products, not vegetable products.

3. Which of the following plasma proteins helps maintain fluid balance?

• A. Albumin
• B. Fibrinogen
• C. Hemoglobin
• D. Collagen

Correct answer: A

Rationale: Albumin is the correct answer. It is a plasma protein that helps maintain osmotic pressure, thereby playing a vital role in regulating fluid balance in the body. Fibrinogen is involved in blood clotting, not fluid balance. Hemoglobin is responsible for oxygen transport in red blood cells, not fluid balance. Collagen is a structural protein found in connective tissues, not directly involved in fluid balance.

4. The body of scientific knowledge related to nutritional requirements for human growth, maintenance, activity, and reproduction is known as:

• A. physiology.
• B. nutrition science.
• C. biochemistry.
• D. dietetics.

Correct answer: B

Rationale: The correct answer is B: nutrition science. Nutrition science specifically focuses on studying the requirements and functions of nutrients in relation to human growth, maintenance, activity, and reproduction. Choice A, physiology, deals more with the functions of living organisms and their parts, not specifically related to nutrients. Choice C, biochemistry, focuses on the chemical processes and substances that occur within living organisms, not specifically centered on nutritional requirements. Choice D, dietetics, involves the application of nutritional knowledge in planning and managing diets for individuals, but it is more focused on the practical aspect rather than the broader scientific study of nutritional requirements.

5. Why are bacteria found in the colon important?

• A. synthesize important vitamins.
• B. complete the process of absorption.
• C. synthesize some minerals.
• D. finish the process of digestion.

Correct answer: A

Rationale: Bacteria found in the colon are important because they synthesize important vitamins, such as vitamin K. This aids in the body's overall health and functioning. Choice B is incorrect because absorption primarily occurs in the small intestine, not the colon. Choice C is incorrect as the synthesis of minerals is not a primary function of colon bacteria. Choice D is incorrect as the digestion process mainly occurs in the stomach and small intestine.

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