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ATI Nutrition Proctored Exam 2019 Answers
1. Which phase of metabolism makes growth and repair possible?
- A. digestion
- B. catabolism
- C. anabolism
- D. ketosis
Correct answer: C
Rationale: Anabolism is the phase of metabolism responsible for building up and repairing tissues in the body. It involves processes that require energy to synthesize complex molecules from simpler ones. Digestion (choice A) is the process of breaking down food into simpler substances for absorption. Catabolism (choice B) involves the breakdown of complex molecules into simpler ones with the release of energy. Ketosis (choice D) is a metabolic state where the body uses fat as the primary source of energy, which is not directly related to growth and repair.
2. What does the Tolerable Upper Intake Level (UL) represent?
- A. a replacement for Recommended Dietary Allowances (RDAs).
- B. a safe level of intake for people of all ages.
- C. a potentially toxic level of intake of a nutrient.
- D. the highest amount of a nutrient that can be safely consumed.
Correct answer: D
Rationale: The Tolerable Upper Intake Level (UL) represents the highest amount of a nutrient that can be safely consumed without causing adverse health effects. It is not a replacement for Recommended Dietary Allowances (RDAs) (choice A) which are nutrient intake recommendations. While the UL is established to prevent toxicity, it is not a completely safe level for people of all ages (choice B). It is also not a potentially toxic level of intake of a nutrient (choice C), but rather the level that is unlikely to cause adverse health effects.
3. What is the main body storage form of carbohydrates?
- A. Glycogen.
- B. Starch.
- C. Fat.
- D. Glucose.
Correct answer: A
Rationale: The correct answer is A: Glycogen. Glycogen is the stored form of carbohydrates in the body, primarily found in the liver and muscles. Starch (choice B) is a carbohydrate storage molecule in plants, not in the human body. Fat (choice C) is a different macronutrient and not the main storage form of carbohydrates. Glucose (choice D) is a simple sugar that serves as an energy source, not the main storage form of carbohydrates.
4. A physical science that contributes to understanding how nutrition relates to health and well-being is:
- A. anatomy
- B. biochemistry
- C. physics
- D. pharmacology
Correct answer: B
Rationale: Biochemistry is the correct answer because it focuses on understanding the chemical processes related to nutrition and how nutrients affect the body. Anatomy (choice A) primarily deals with the structure of organisms, not the chemical processes of nutrition. Physics (choice C) deals with energy and matter, not specifically related to nutrition. Pharmacology (choice D) focuses on drugs and their interactions with the body, not directly related to nutrition and its effects on health.
5. The lining of the stomach and intestine is protected from self-digestion by:
- A. pepsinogen.
- B. bile.
- C. mucus.
- D. fat.
Correct answer: C
Rationale: The correct answer is C: mucus. Mucus forms a protective barrier that prevents the stomach and intestine from digesting themselves. Pepsinogen (choice A) is an inactive form of pepsin, a digestive enzyme, and does not protect the stomach lining. Bile (choice B) aids in the digestion and absorption of fats but does not protect the stomach lining. Fat (choice D) is a nutrient and energy source; it does not play a role in protecting the stomach and intestine from self-digestion.
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