a food choice equivalent to one serving from the protein group of myplate is

ATI LPN

PN Nutrition Assessment ATI

1. A food choice equivalent to one serving from the Protein group of MyPlate is:

A. 1 tbsp peanut butter.
B. 3 oz fish.
C. 2 oz cheese.
D. 1/2 cup cooked dry beans or peas.

Correct answer: A

Rationale: One tablespoon of peanut butter is equivalent to one serving from the Protein group in MyPlate. It provides a good amount of protein and healthy fats. Choices B, C, and D are incorrect as they represent larger serving sizes than a single serving from the Protein group in MyPlate. 3 oz of fish, 2 oz of cheese, and 1/2 cup of cooked dry beans or peas would exceed the recommended serving size for the Protein group.

2. In which individual does negative nitrogen balance occur?

A. Adult who engages in a weight-training program.
B. Woman who is pregnant or lactating.
C. Child who is growing.
D. Older adult with anorexia.

Correct answer: D

Rationale: Negative nitrogen balance occurs when the body loses more nitrogen than it gains. This imbalance is often seen in conditions like anorexia in older adults, where insufficient protein intake leads to muscle breakdown and negative nitrogen balance. Choices A, B, and C do not typically lead to negative nitrogen balance as seen in anorexia in older adults.

3. In the most recent edition of Choose Your Foods: Exchange List for Diabetes, the three groups into which foods are arranged are:

A. fruits and vegetables, breads, and meats.
B. fats, starches and sugars, and meat and milk.
C. fruits and vegetables, meat and milk, and starches.
D. carbohydrates, meat and meat substitutes, and fats.

Correct answer: D

Rationale: The correct answer is D: carbohydrates, meat and meat substitutes, and fats. The most recent edition of Choose Your Foods: Exchange List for Diabetes categorizes foods into these three groups for easier meal planning. Choice A is incorrect because it does not include carbohydrates and groups bread with fruits and vegetables. Choice B is incorrect because it separates carbohydrates into starches and sugars, which are usually counted together in diabetes meal planning. Choice C is incorrect as it does not specifically categorize foods into carbohydrates, meat, and fats as per the latest edition.

4. What is one function of essential fatty acids?

A. improve skin integrity.
B. control lipid digestion.
C. reduce blood clotting time.
D. form chylomicrons.

Correct answer: A

Rationale: Essential fatty acids play a crucial role in improving skin integrity by supporting the structure and function of cell membranes. This helps in maintaining healthy skin and promoting overall well-being. The other choices are incorrect because essential fatty acids do not directly control lipid digestion, reduce blood clotting time, or form chylomicrons.

5. Which of the following is one of the simplest amino acids?

A. Arginine
B. Valine
C. Lysine
D. Glycine

Correct answer: D

Rationale: The correct answer is Glycine. Glycine is indeed one of the simplest amino acids as it consists of just a hydrogen atom as its side chain. Arginine, Valine, and Lysine are all more complex amino acids compared to Glycine, making them incorrect choices for this question.