a food choice equivalent to one serving from the protein group of myplate is

ATI LPN

PN Nutrition Assessment ATI

1. A food choice equivalent to one serving from the Protein group of MyPlate is:

A. 1 tbsp peanut butter.
B. 3 oz fish.
C. 2 oz cheese.
D. 1/2 cup cooked dry beans or peas.

Correct answer: A

Rationale: One tablespoon of peanut butter is equivalent to one serving from the Protein group in MyPlate. It provides a good amount of protein and healthy fats. Choices B, C, and D are incorrect as they represent larger serving sizes than a single serving from the Protein group in MyPlate. 3 oz of fish, 2 oz of cheese, and 1/2 cup of cooked dry beans or peas would exceed the recommended serving size for the Protein group.

2. What are oligosaccharides composed of?

A. 3 to 10 monosaccharide units.
B. large portions of partially digested starch.
C. nonnutritive sweeteners.
D. used for weight management.

Correct answer: A

Rationale: Oligosaccharides are carbohydrates composed of 3 to 10 monosaccharide units, making choice A the correct answer. Choice B is incorrect as oligosaccharides do not contain partially digested starch. Choice C is incorrect as nonnutritive sweeteners are a different category of compounds. Choice D is incorrect as oligosaccharides are not primarily used for weight management.

3. Which of the following foods is high in indispensable amino acids?

A. Lentils
B. Tofu
C. Peanuts
D. Eggs

Correct answer: D

Rationale: The correct answer is D, eggs. Eggs are considered a high-quality protein source as they are rich in indispensable amino acids. Lentils, tofu, and peanuts also contain protein but are not as high in indispensable amino acids as eggs, making them less complete protein sources.

4. The interrelated network of nerves within the gastrointestinal wall that regulates its muscular action is known as the:

A. gastric nerve plexus.
B. biliary nerve plexus.
C. intramural nerve plexus.
D. intestinal nerve plexus.

Correct answer: C

Rationale: The correct answer is C - intramural nerve plexus. This network of nerves regulates the muscular movements within the gastrointestinal wall. The gastric nerve plexus (choice A) specifically relates to the stomach, not the entire gastrointestinal tract. The biliary nerve plexus (choice B) is associated with the bile ducts and gallbladder, not the regulation of muscular action. The intestinal nerve plexus (choice D) is a general term that doesn't specifically refer to the network of nerves within the gastrointestinal wall.

5. Which of the following is a source of complete protein?

A. Cereal grains.
B. Beans.
C. Nuts.
D. Eggs.

Correct answer: D

Rationale: Eggs are considered a source of complete protein because they contain all the essential amino acids required by the body. The other options, cereal grains, beans, and nuts, do not provide all the essential amino acids in the necessary proportions to be classified as complete proteins.