Nursing Elites

1. What is the basis of MyPlate food guidance?

• A. Percentage of calories from each macronutrient.
• B. Exchange Lists for Meal Planning.
• C. Appropriate amounts of food from each food group.
• D. Amounts of macronutrients and micronutrients.

Correct answer: C

Rationale: The correct answer is C: 'Appropriate amounts of food from each food group.' MyPlate food guidance focuses on portion sizes from different food groups to promote a balanced diet. Choices A, B, and D are incorrect because MyPlate emphasizes the consumption of a variety of foods from different food groups rather than focusing solely on macronutrient percentages, exchange lists, or specific nutrient amounts.

2. Which tissue has the highest rate of protein turnover?

• A. Skin
• B. Intestinal mucosa
• C. Muscle
• D. Adipose tissue

Correct answer: B

Rationale: The correct answer is B: Intestinal mucosa. The intestinal mucosa has the highest rate of protein turnover due to its rapid cell renewal. The skin, muscle, and adipose tissue do not exhibit protein turnover rates as high as the intestinal mucosa. Skin cells turnover relatively slower compared to the rapid renewal of intestinal mucosa cells. Muscles have a moderate rate of protein turnover, while adipose tissue has a lower turnover rate compared to the other tissues mentioned.

3. The nutrients involved in metabolic regulation and control include minerals, vitamins, and:

• A. amino acids.
• B. carbohydrates.
• C. fats.
• D. water.

Correct answer: D

Rationale: The correct answer is D, water. Water plays a crucial role in metabolic regulation along with vitamins and minerals. While amino acids, carbohydrates, and fats are essential nutrients for various bodily functions, they are not primarily involved in metabolic regulation and control.

4. Which component of protein contains nitrogen?

• A. Amino group
• B. Carboxyl group
• C. Peptide bond
• D. Side chain

Correct answer: A

Rationale: The correct answer is the amino group. Amino groups are functional groups found in amino acids, which are the building blocks of proteins. These groups contain nitrogen and are essential for the structure and function of proteins. The carboxyl group (choice B) contains carbon, oxygen, and hydrogen, while the peptide bond (choice C) is a covalent bond formed between amino acids in a protein chain. The side chain (choice D) refers to the unique chemical structure attached to the central carbon of an amino acid and varies among different amino acids, but it does not specifically contain nitrogen.

5. The major focus of nutritional recommendations in this century has shifted to:

• A. prevention and control of chronic diseases.
• B. improved sanitation and public health.
• C. prevention and control of infectious diseases.
• D. development of healthful foods using food technology.

Correct answer: A

Rationale: The correct answer is A: prevention and control of chronic diseases. In this century, nutritional recommendations have increasingly emphasized the importance of preventing and managing chronic diseases like obesity, diabetes, cardiovascular diseases, and cancer. Lifestyle factors such as diet play a significant role in the development of these conditions. Option B, improved sanitation and public health, although important for overall health, is not the primary focus of nutritional recommendations. Option C, prevention and control of infectious diseases, is also crucial but does not reflect the current major focus of nutritional recommendations. Option D, development of healthful foods using food technology, is a valid area of interest but is not the primary shift in focus observed in nutritional recommendations.

Similar Questions