Nursing Elites

1. Which of the following is an example of a disaccharide?

• A. Glucose.
• B. Fructose.
• C. Galactose.
• D. Maltose.

Correct answer: D

Rationale: The correct answer is D, Maltose. A disaccharide is formed when two monosaccharides are joined together. Glucose, fructose, and galactose are all monosaccharides, not disaccharides. Therefore, they are not examples of disaccharides.

2. What are the major sources of energy for the body?

• A. Proteins and fats.
• B. Carbohydrates and fats.
• C. Proteins and carbohydrates.
• D. Vitamins and minerals.

Correct answer: B

Rationale: The correct answer is B: Carbohydrates and fats. Carbohydrates are the body's primary and most efficient source of energy, providing fuel for daily activities. Fats are also a significant energy source, especially during times of prolonged or intense exercise. Proteins are primarily used for building and repairing tissues, not as a major energy source. Vitamins and minerals are essential for various bodily functions but do not serve as direct sources of energy.

3. What is a major function of glucose?

• A. Produce energy.
• B. Transport oxygen to cells.
• C. Convert fat to glycogen.
• D. Maintain body weight.

Correct answer: A

Rationale: Glucose serves as a primary source of energy for the body, especially for the brain and muscles. Choice B is incorrect because glucose itself is not responsible for transporting oxygen to cells. Choice C is incorrect as glucose is converted to glycogen, not the other way around. Choice D is incorrect as glucose itself does not play a direct role in maintaining body weight.

4. Mucus is produced by the salivary glands and the:

• A. intestinal glands.
• B. esophageal glands.
• C. pineal gland.
• D. islets of Langerhans.

Correct answer: A

Rationale: Mucus is produced by the salivary glands to moisten food and aid in swallowing. Additionally, the intestinal glands secrete mucus to protect the lining of the intestines. The other choices, esophageal glands, pineal gland, and islets of Langerhans, are not involved in the production of mucus in the digestive system.

5. Dietary guidelines are most useful for:

• A. limiting portion sizes.
• B. designing a personal food plan.
• C. making smart food choices.
• D. avoiding excessive nutrient intakes.

Correct answer: C

Rationale: Dietary guidelines are designed to assist individuals in making smart food choices by providing recommendations on what to eat to maintain good health. While portion sizes may be a part of these guidelines, they are not the primary focus. Designing a personal food plan involves individual preferences and needs, which may go beyond general guidelines. Avoiding excessive nutrient intakes is important, but dietary guidelines aim to provide balanced recommendations rather than just focusing on avoiding excess.

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