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ATI Nutrition Proctored Exam 2019 Answers
1. Which of the following foods is high in indispensable amino acids?
- A. Lentils
- B. Tofu
- C. Peanuts
- D. Eggs
Correct answer: D
Rationale: The correct answer is D, eggs. Eggs are considered a high-quality protein source as they are rich in indispensable amino acids. Lentils, tofu, and peanuts also contain protein but are not as high in indispensable amino acids as eggs, making them less complete protein sources.
2. The sum of all chemical processes inside living cells of the body that sustain life and health is known as:
- A. physiology
- B. digestion
- C. metabolism
- D. nutrition
Correct answer: C
Rationale: Metabolism is the correct answer as it refers to the sum of all chemical processes that occur within living cells to maintain life and health. Physiology (Choice A) is the study of how living organisms function but does not specifically refer to cellular chemical processes. Digestion (Choice B) is the process of breaking down food in the body, not the overall cellular processes. Nutrition (Choice D) is the process of obtaining and consuming food necessary for health and growth, but it does not encompass all cellular processes related to sustaining life and health.
3. Where does the absorption of most nutrients occur?
- A. Large intestine.
- B. Small intestine.
- C. Stomach.
- D. Mouth.
Correct answer: B
Rationale: The absorption of most nutrients occurs in the small intestine. This is where digested food is broken down further and absorbed into the bloodstream through the intestinal walls. The large intestine primarily absorbs water and electrolytes, while the stomach mainly aids in digestion by breaking down food with gastric juices. The mouth is responsible for the initial mechanical breakdown of food through chewing and the enzymatic action of saliva, but absorption does not occur there.
4. Infections are common in people who have inadequate protein intake because of an insufficient quantity of:
- A. insulin.
- B. lipoprotein.
- C. antibodies.
- D. albumin.
Correct answer: C
Rationale: Inadequate protein intake can lead to a decrease in antibody production, making individuals more susceptible to infections. Insulin (Choice A) is a hormone involved in regulating blood sugar levels, not related to protein intake. Lipoprotein (Choice B) is a type of lipid-protein complex involved in lipid transport, not directly related to antibody production. Albumin (Choice D) is a protein that helps maintain oncotic pressure and carries various substances in the blood, but it is not primarily responsible for fighting infections like antibodies.
5. What substance acts as an emulsifier and helps absorb digested fat?
- A. bile
- B. trypsin
- C. lipase
- D. cholecystokinin (CCK)
Correct answer: A
Rationale: The correct answer is A: bile. Bile acts as an emulsifier, breaking down fats into smaller droplets to aid in digestion and absorption. Trypsin is a digestive enzyme that acts on proteins, not fats. Lipase is an enzyme that breaks down fats, but it doesn't act as an emulsifier. Cholecystokinin (CCK) is a hormone that stimulates the release of digestive enzymes, including lipase, but it is not directly involved in emulsification.
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