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ATI Nutrition Proctored Exam 2019 Answers
1. Which type of carbohydrate helps maintain normal blood glucose levels during fasting periods?
- A. Glucose
- B. Galactose
- C. Dextrins
- D. Glycogen
Correct answer: D
Rationale: The correct answer is glycogen. Glycogen is a type of carbohydrate stored in the body that is broken down into glucose to help maintain blood glucose levels during fasting periods. Glucose (choice A) is the simplest form of sugar and is a product of carbohydrate digestion, not the stored form like glycogen. Galactose (choice B) is a monosaccharide found in dairy products. Dextrins (choice C) are intermediate products of starch digestion and not directly involved in maintaining blood glucose levels during fasting.
2. How can cholesterol absorption be decreased?
- A. Vitamin K.
- B. Plant sterols.
- C. Trans fats.
- D. Phospholipids.
Correct answer: B
Rationale: The correct answer is B: Plant sterols. Plant sterols can reduce cholesterol absorption by competing with cholesterol for absorption sites. Vitamin K, choice A, does not have a significant impact on cholesterol absorption. Trans fats, choice C, are known to increase cholesterol levels rather than decrease absorption. Phospholipids, choice D, play a role in cell structure and are not directly involved in reducing cholesterol absorption.
3. Which of the following provides the best source of nutrients?
- A. specific food combinations.
- B. a variety of foods.
- C. individual foods.
- D. a variety of food supplements.
Correct answer: B
Rationale: A variety of foods is the best source of nutrients because it ensures a balanced intake of all essential nutrients required by the body. Option A, specific food combinations, may not provide all necessary nutrients as relying on only a few types of food may lead to deficiencies. Option C, individual foods, also may not provide a complete range of nutrients necessary for overall health. Option D, a variety of food supplements, is not the best source of nutrients as whole foods are generally more beneficial due to their natural nutrient composition and bioavailability.
4. How many different amino acids make up human proteins?
- A. 9
- B. 13
- C. 15
- D. 20
Correct answer: D
Rationale: The correct answer is D: 20. There are 20 different amino acids that combine to form proteins in the human body. Each amino acid has a unique side chain that determines its properties. Choices A, B, and C are incorrect as they do not represent the total number of different amino acids found in human proteins.
5. In addition to active transport, which process is involved in absorbing food in the small intestine?
- A. pinocytosis
- B. excretion
- C. phagocytosis
- D. electrochemical diffusion
Correct answer: A
Rationale: The correct answer is pinocytosis. Pinocytosis is a process where cells in the small intestine absorb nutrients by engulfing them. This process is different from phagocytosis, which involves engulfing large particles, and excretion, which is the removal of waste products. Electrochemical diffusion is not directly involved in the absorption of food in the small intestine.
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