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ATI Nutrition Proctored Exam 2019 Answers
1. Which type of carbohydrate helps maintain normal blood glucose levels during fasting periods?
- A. Glucose
- B. Galactose
- C. Dextrins
- D. Glycogen
Correct answer: D
Rationale: The correct answer is glycogen. Glycogen is a type of carbohydrate stored in the body that is broken down into glucose to help maintain blood glucose levels during fasting periods. Glucose (choice A) is the simplest form of sugar and is a product of carbohydrate digestion, not the stored form like glycogen. Galactose (choice B) is a monosaccharide found in dairy products. Dextrins (choice C) are intermediate products of starch digestion and not directly involved in maintaining blood glucose levels during fasting.
2. Which nutrient group provides the primary source of energy for the body?
- A. Carbohydrates.
- B. Fats.
- C. Proteins.
- D. Vitamins.
Correct answer: A
Rationale: Carbohydrates are the body's primary source of energy. When carbohydrates are consumed, they are broken down into glucose, which is used by the body's cells for energy production. Fats and proteins are also essential nutrients, but carbohydrates are the preferred energy source for the body due to their quick conversion into fuel. Vitamins are not a direct source of energy but play crucial roles in various bodily functions.
3. How many kilocalories are provided by 15 grams of protein?
- A. 15
- B. 45
- C. 60
- D. 135
Correct answer: C
Rationale: Protein provides 4 kcal per gram. Therefore, 15 grams of protein will provide 15 grams x 4 kcal/gram = 60 kcal. Choices A, B, and D are incorrect because they do not consider the caloric value of protein correctly.
4. Nutrients interact in the body to regulate metabolic processes, build and repair tissue, and to:
- A. provide energy.
- B. control cellular wastes.
- C. control hormone levels.
- D. regulate absorption.
Correct answer: A
Rationale: The correct answer is A: provide energy. Nutrients play a crucial role in providing energy for the body's various functions. While they do help in regulating metabolic processes and in building and repairing tissue, the primary function related to energy production. Choices B, C, and D are incorrect as nutrients are not primarily responsible for controlling cellular wastes, hormone levels, or absorption.
5. What is one function of essential fatty acids?
- A. improve skin integrity.
- B. control lipid digestion.
- C. reduce blood clotting time.
- D. form chylomicrons.
Correct answer: A
Rationale: Essential fatty acids play a crucial role in improving skin integrity by supporting the structure and function of cell membranes. This helps in maintaining healthy skin and promoting overall well-being. The other choices are incorrect because essential fatty acids do not directly control lipid digestion, reduce blood clotting time, or form chylomicrons.
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