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Nutrition ATI Proctored Exam
1. A chemical feature that distinguishes a saturated fatty acid from an unsaturated fatty acid is the:
- A. arrangement of carbon atoms.
- B. number of oxygen molecules.
- C. number of double bonds.
- D. food source.
Correct answer: C
Rationale: The correct answer is C. Saturated fatty acids have no double bonds between carbon atoms, while unsaturated fatty acids have one or more double bonds. Therefore, the number of double bonds is the chemical feature that distinguishes a saturated fatty acid from an unsaturated fatty acid. Choices A, B, and D are incorrect because the distinguishing factor between saturated and unsaturated fatty acids lies in the presence or absence of double bonds, not in the arrangement of carbon atoms, number of oxygen molecules, or food source.
2. Why is it important to understand standard serving sizes of foods?
- A. it is easy to eat too much of some nutrients when choosing healthful foods.
- B. serving sizes have generally decreased over the past few decades.
- C. most people have difficulty estimating the amount of food they eat.
- D. food portions need to be weighed to check serving sizes accurately.
Correct answer: C
Rationale: The correct answer is C. Understanding serving sizes is crucial because most people have difficulty estimating the amount of food they eat. It helps individuals accurately track their intake, which is essential for maintaining a healthy diet and avoiding overeating. Choice A is incorrect because the question focuses on portion sizes rather than specific nutrients. Choice B is incorrect as it presents an unsupported claim about serving sizes decreasing. Choice D is incorrect as weighing food portions is not always necessary to check serving sizes; understanding standard serving sizes allows for a more practical approach to portion control.
3. Which chain length of fatty acids is most water-soluble and easily absorbed into the bloodstream?
- A. Very long.
- B. Long.
- C. Medium.
- D. Short.
Correct answer: D
Rationale: Short-chain fatty acids are the most water-soluble and are more easily absorbed into the bloodstream. Very long, long, and medium-chain fatty acids are less water-soluble and are absorbed at a slower rate compared to short-chain fatty acids. Therefore, the correct answer is D.
4. After ingested food is mixed and churned with gastric secretions, the resulting semifluid mass is called:
- A. a bolus.
- B. chyme.
- C. rennin.
- D. glycogen.
Correct answer: B
Rationale: The correct answer is B: chyme. Chyme is the partially digested food that forms a semifluid mass after mixing with gastric juices. A is incorrect because a bolus refers to a rounded mass of food ready to be swallowed. C, rennin, is an enzyme involved in the digestion of milk proteins and not the term for the semifluid mass after food mixing with gastric secretions. D, glycogen, is a form of stored glucose in the body and is not the term used to describe the partially digested food mass in the stomach.
5. Which nutrient has a protein-sparing effect?
- A. Glycerol
- B. Carbohydrate
- C. Nitrogen
- D. Fatty acids
Correct answer: B
Rationale: Carbohydrates have a protein-sparing effect, meaning that adequate carbohydrate intake can prevent the use of protein for energy. Glycerol, nitrogen, and fatty acids do not have a protein-sparing effect. Glycerol is a component of fats and oils, nitrogen is a component of proteins, and fatty acids are used primarily as an energy source.
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