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ATI Nutrition Proctored Exam 2019 Answers
1. Amino acids that can be synthesized by the body in sufficient amounts are known as:
- A. indispensable.
- B. dispensable.
- C. simple.
- D. complex.
Correct answer: B
Rationale: The correct answer is B, 'dispensable.' Dispensable amino acids are those that the body can synthesize in sufficient amounts, so they are not required to be obtained from the diet. Indispensable amino acids, on the other hand, are essential and must be obtained from the diet because the body cannot produce them in sufficient quantities. Choices C and D, 'simple' and 'complex,' are incorrect as they do not accurately describe amino acids in terms of synthesis by the body.
2. Which term describes the amino acids that are synthesized by the body?
- A. essential amino acids.
- B. nonessential amino acids.
- C. complete amino acids.
- D. incomplete amino acids.
Correct answer: B
Rationale: The correct answer is B: nonessential amino acids. Nonessential amino acids can be synthesized by the body, so they do not need to be obtained through the diet. Essential amino acids, choice A, must be obtained from the diet because the body cannot produce them. Choices C and D, complete and incomplete amino acids respectively, do not accurately describe the classification of amino acids based on synthesis by the body.
3. Why are diets that contain less than 10% of kcalories as fat not recommended?
- A. Intake of carbohydrates would not necessarily be too high.
- B. This would not necessarily require excessive use of fat replacers.
- C. The diet would not provide adequate essential fatty acids.
- D. Intake of essential fatty acids would be too low.
Correct answer: D
Rationale: Diets that contain less than 10% of kcalories as fat are not recommended because they would lead to inadequate intake of essential fatty acids, which are crucial for various bodily functions like hormone production, brain function, and cell membrane structure. Option A is incorrect because reducing fat intake does not necessarily mean increasing carbohydrate intake excessively. Option B is incorrect as it introduces a new concept of using fat replacers, which is not directly related to the issue of essential fatty acid intake. Option C is incorrect as the primary concern with low-fat diets is the insufficiency of essential fatty acids, not the adequacy of them.
4. What is the maximum recommended daily intake of cholesterol?
- A. 100 mg.
- B. 200 mg.
- C. 300 mg.
- D. 400 mg.
Correct answer: C
Rationale: The correct answer is C: 300 mg. The recommended maximum daily intake of cholesterol is 300 mg to reduce the risk of heart disease. Option A (100 mg) is too low, which may not provide enough cholesterol for normal bodily functions. Option B (200 mg) is also below the recommended limit. Option D (400 mg) exceeds the recommended daily intake, increasing the risk of heart disease.
5. At what pH does the digestion of protein by pepsin in the stomach require?
- A. 1.8 and 3.5.
- B. 4.8 and 7.0.
- C. 6.8 and 8.5.
- D. 7.8 and 10.0.
Correct answer: A
Rationale: The correct answer is A: 1.8 and 3.5. Pepsin, an enzyme involved in protein digestion, functions optimally in an acidic environment, specifically between pH 1.8 and 3.5. This low pH is necessary for pepsin to break down proteins effectively. Choices B, C, and D are incorrect because pepsin requires a highly acidic environment, ruling out the pH ranges listed in those options.
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